Crushed Goat'S Cheese With Pepper And Black Cherry Jam

1. Place the cheese in a bowl, add the pepper, lemon juice and zest and crush together with a fork.

2. add thyme and season with coarse sea salt to taste.

3. leave to stand for 1 hour to allow the flavours to meld.

4. spoon the cheese into serving dish, drizzle over the olive oil and serve with the french bread, toasted and sliced, and the black cherry jam.

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Nutrient	Quantity
Total fats	121.7879 g
Protein	129.1807 g
Carbohydrates	9.4868 g
Energy	1657.889 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0244 g
Water	226.9341 g
Aspartic acid	5.1608 g
Calcium, Ca	3197.07 mg
Lutein + zeaxanthin	4.575 g
Fiber, total dietary	0.0915 g
Carotene, beta	309.887 g
Niacin	9.5951 mg
Vitamin A, RAE	1691.622 g
Arginine	3.0754 g
Riboflavin	4.2442 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Glutamic acid	19.3506 g
Sodium, Na	1526.051 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8972 g
Total lipid (fat)	121.7879 g
Manganese, Mn	0.861 mg
Fructose	0.3355 g
Proline	12.5636 g
Fatty acids, total saturated 16:0	31.7979 g
Fatty acids, total saturated 8:0	3.2693 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1312 g
Choline, total	136.8213 mg
Sugars, total	8.1509 g
Serine	3.9871 g
Fatty acids, total saturated 10:0	11.6818 g
Fatty acids, total saturated 18:0	10.7893 g
Fatty acids, total saturated 20:4 undifferentiated	0.0663 g
Vitamin B-6	0.4392 mg
Selenium, Se	40.1615 g
Ash	14.2494 g
Vitamin D	88.452 IU
Fatty acids, total saturated 18:1 undifferentiated	24.8336 g
Pantothenic acid	1.4348 mg
Phenylalanine	4.1334 g
Copper, Cu	2.4568 mg
Thiamin	0.6366 mg
Retinol	1664.406 g
Methionine	2.7658 g
Iron, Fe	8.2052 mg
Carbohydrate, by difference	9.4868 g
Phosphorus, P	2711.998 mg
Folate, total	38.833 g
Fatty acids, total saturated 4:0	6.0692 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0293 g
Alanine	1.7895 g
Cholesterol	420.96 mg
Valine	7.1442 g
Fatty acids, total saturated 18:2 undifferentiated	2.9205 g
Glycine	1.1703 g
Glucose (dextrose)	0.302 g
Fatty acids, total saturated 14:0	12.281 g
Zinc, Zn	6.6994 mg
Isoleucine	4.2967 g
Fatty acids, total saturated 12:0	5.3482 g
Fatty acids, total polyunsaturated	3.0979 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	8.9507 g
Vitamin A, IU	6065.82 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0153 g
Folate, DFE	38.833 g
Tryptophan	1.092 g
Vitamin C, total ascorbic acid	11.8035 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Fatty acids, total saturated 6:0	2.6604 g
Tyrosine	4.0518 g
Vitamin B-12	1.6832 g
Vitamin K (phylloquinone)	10.3335 g
Fatty acids, total saturated	83.8939 g
Histidine	2.8305 g
Fatty acids, total monounsaturated	27.728 g
Threonine	3.8749 g
Folate, food	38.833 g
Vitamin D (D2 + D3)	2.3814 g
Cryptoxanthin, beta	1.22 g
Vitamin D3 (cholecalciferol)	2.3814 g
Vitamin E (alpha-tocopherol)	1.7379 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0421 g
Magnesium, Mg	211.038 mg
Lysine	7.4538 g
Potassium, K	487.961 mg
Cystine	0.4729 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Goat cheese	12 ounces	1537.704	7.3823	121.0772
French baguette	1	113.475	0	0.6375
Lemon zest	1	113.475	0	0.6375
thyme leaf	1 teaspoon	113.475	0	0.6375
black peppercorn	1 teaspoon	113.475	0	0.6375
virgin olive oil	2 tablespoons	113.475	0	0.6375
black cherry jam	4.5 ounces	113.475	0	0.6375