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Cuban Chicken Pasta Salad
03 September 2022
admin
10000 Views
1. Cook pasta. 2. Cook chicken. 3. Combine mayonnaise, garlic, salt onion, pepper. 4. Drain pasta, add chicken, slowly add mayonnaise mix for flavor. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
92.86 g
Protein
1.6216 g
Carbohydrates
3.9672 g
Energy
855.4 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.7378 g
Water
140.6152 g
Aspartic acid
0.0587 g
Calcium, Ca
21.72 mg
Lutein + zeaxanthin
64.56 g
Fiber, total dietary
0.252 g
Fatty acids, total saturated 22:0
0.1601 g
Carotene, beta
70.2 g
Niacin
0.1072 mg
Vitamin A, RAE
18.56 g
Arginine
0.0761 g
Riboflavin
0.0132 mg
Fatty acids, total polyunsaturated 15:0
0.0116 g
Fatty acids, total saturated 20:1
0.29 g
Glutamic acid
0.0966 g
Sodium, Na
1858.04 mg
Fatty acids, total saturated 16:1 undifferentiated
1.0765 g
Total lipid (fat)
92.86 g
Manganese, Mn
0.2168 mg
Proline
0.012 g
Fatty acids, total saturated 16:0
10.165 g
Choline, total
23.664 mg
Sugars, total
0.12 g
Serine
0.0228 g
Fatty acids, total saturated 10:0
0.0002 g
Fatty acids, total saturated 18:0
1.8398 g
Vitamin B-6
0.1528 mg
Selenium, Se
7.04 g
Ash
4.936 g
Fatty acids, total saturated 18:1 undifferentiated
67.1723 g
Pantothenic acid
0.2061 mg
Phenylalanine
0.022 g
Copper, Cu
0.08 mg
Thiamin
0.0426 mg
Retinol
11.6 g
Methionine
0.0091 g
Iron, Fe
0.204 mg
Carbohydrate, by difference
3.9672 g
Phosphorus, P
53.16 mg
Folate, total
0.36 g
Alanine
0.0158 g
Cholesterol
76.56 mg
Valine
0.0349 g
Fatty acids, total saturated 18:2 undifferentiated
8.586 g
Glycine
0.024 g
Fatty acids, total saturated 14:0
0.0371 g
Zinc, Zn
0.3016 mg
Isoleucine
0.026 g
Fatty acids, total polyunsaturated
9.3238 g
Leucine
0.037 g
Vitamin A, IU
163.48 IU
Folate, DFE
0.36 g
Tryptophan
0.0079 g
Vitamin C, total ascorbic acid
3.744 mg
Fatty acids, total saturated 20:0
0.1508 g
Tyrosine
0.0097 g
Vitamin B-12
0.2784 g
Vitamin K (phylloquinone)
124.788 g
Fatty acids, total saturated
12.4691 g
Histidine
0.0136 g
Fatty acids, total monounsaturated
68.5387 g
Threonine
0.0188 g
Folate, food
0.36 g
Fatty acids, total polyunsaturated 17:0
0.0464 g
Fatty acids, total polyunsaturated 24:0
0.0557 g
Cryptoxanthin, beta
6.96 g
Vitamin E (alpha-tocopherol)
5.0904 mg
Magnesium, Mg
7.64 mg
Lysine
0.0328 g
Potassium, K
120.04 mg
Cystine
0.0078 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Chicken breast
1
0
0
0
Elbow macaroni
1 box
0
0
0
Mayonnaise
1 cup
837.52
0
92.8
Garlic Clove
4
17.88
3.9672
0.06
red pepper
1
0
0
0
yellow onion
1
0
0
0
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