Cuban Cucumber Salad

1. Slice cucumbers lengthwise and remove seeds. Slice each half into 1/2 inches pieces. Place them into bowl and sprinkle on salt. Toss gently and let sit for 30 minute Drain well.

2. Place Cucumbers into a serving bowl and add chilis, lime juice, and garlic. Toss well. Cover and let sit at room temperature for 1 hour. Serve.

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Nutrient	Quantity
Total fats	0.2509 g
Protein	1.5851 g
Carbohydrates	9.3912 g
Energy	38.1908 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0118 g
Water	208.9905 g
Aspartic acid	0.1115 g
Calcium, Ca	40.1217 mg
Lutein + zeaxanthin	48.32 g
Fiber, total dietary	1.1433 g
Carotene, beta	96.775 g
Niacin	0.2391 mg
Vitamin A, RAE	10.6017 g
Arginine	0.112 g
Riboflavin	0.0734 mg
Tocopherol, beta	0.0208 mg
Glutamic acid	0.4387 g
Sodium, Na	4.8717 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	0.2509 g
Manganese, Mn	0.2163 mg
Fructose	1.8711 g
Proline	0.0372 g
Fatty acids, total saturated 16:0	0.0616 g
Sucrose	0.1108 g
Choline, total	13.6902 mg
Sugars, total	3.674 g
Serine	0.0508 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0104 g
Vitamin B-6	0.124 mg
Selenium, Se	1.0601 g
Ash	0.8667 g
Fatty acids, total saturated 18:1 undifferentiated	0.0114 g
Pantothenic acid	0.569 mg
Phenylalanine	0.0461 g
Copper, Cu	0.097 mg
Betaine	0.2282 mg
Thiamin	0.0647 mg
Methionine	0.015 g
Iron, Fe	0.6425 mg
Carbohydrate, by difference	9.3912 g
Phosphorus, P	55.9217 mg
Folate, total	15.6583 g
Tocopherol, gamma	0.0624 mg
Alanine	0.0563 g
Valine	0.0556 g
Fatty acids, total saturated 18:2 undifferentiated	0.0666 g
Glycine	0.057 g
Carotene, alpha	22.88 g
Glucose (dextrose)	1.6413 g
Fatty acids, total saturated 14:0	0.0104 g
Zinc, Zn	0.4589 mg
Isoleucine	0.0504 g
Maltose	0.0208 g
Fatty acids, total polyunsaturated	0.0764 g
Leucine	0.0711 g
Tocotrienol, alpha	0.0882 mg
Vitamin A, IU	223.7117 IU
Folate, DFE	15.6583 g
Tryptophan	0.0126 g
Vitamin C, total ascorbic acid	9.785 mg
Phytosterols	29.12 mg
Starch	1.7264 g
Tyrosine	0.0255 g
Vitamin K (phylloquinone)	34.2235 g
Fatty acids, total saturated	0.0805 g
Histidine	0.0244 g
Fatty acids, total monounsaturated	0.0115 g
Threonine	0.0444 g
Folate, food	15.6583 g
Cryptoxanthin, beta	54.08 g
Vitamin E (alpha-tocopherol)	0.087 mg
Magnesium, Mg	28.5967 mg
Lysine	0.0701 g
Potassium, K	329.5875 mg
Cystine	0.0105 g
Fluoride, F	2.704 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cucumber	2	31.2	7.5504	0.2288
Garlic Clove	1	4.47	0.9918	0.015
lime juice	2 teaspoons	2.5208	0.849	0.0071
chili pepper	1	0	0	0