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Cuban Garlic Salad Dressing
28 December 2021
admin
10000 Views
1. Mix all ingredients throughly with wire whisk. Serve at room temperature. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1264 g
Protein
0.9463 g
Carbohydrates
5.1262 g
Energy
43.7082 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0097 g
Water
121.0469 g
Aspartic acid
0.0769 g
Calcium, Ca
48.7189 mg
Lutein + zeaxanthin
66.9972 g
Fiber, total dietary
0.8598 g
Carotene, beta
33.3358 g
Niacin
0.1463 mg
Vitamin A, RAE
2.7669 g
Arginine
0.0824 g
Riboflavin
0.0208 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0071 g
Fatty acids, total saturated 20:1
0.0002 g
Glutamic acid
0.1145 g
Sodium, Na
5.0183 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0004 g
Total lipid (fat)
0.1264 g
Manganese, Mn
0.3892 mg
Fructose
0.0126 g
Proline
0.0372 g
Fatty acids, total saturated 16:0
0.0215 g
Fatty acids, total saturated 8:0
0.0006 g
Sucrose
0.0092 g
Choline, total
3.1778 mg
Sugars, total
0.2276 g
Serine
0.0283 g
Fatty acids, total saturated 10:0
0.0004 g
Fatty acids, total saturated 18:0
0.0069 g
Vitamin B-6
0.1624 mg
Selenium, Se
2.3827 g
Ash
0.3242 g
Fatty acids, total saturated 18:1 undifferentiated
0.0123 g
Pantothenic acid
0.0911 mg
Phenylalanine
0.0291 g
Copper, Cu
0.0588 mg
Betaine
0.1492 mg
Thiamin
0.0273 mg
Methionine
0.011 g
Iron, Fe
0.6826 mg
Carbohydrate, by difference
5.1262 g
Phosphorus, P
26.1852 mg
Folate, total
2.9677 g
Tocopherol, gamma
0.2819 mg
Fatty acids, total saturated 22:1 undifferentiated
0.0007 g
Lycopene
0.115 g
Alanine
0.0243 g
Valine
0.0438 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
0.0392 g
Glycine
0.0317 g
Carotene, alpha
0.3857 g
Glucose (dextrose)
0.0204 g
Fatty acids, total saturated 14:0
0.0002 g
Zinc, Zn
0.1877 mg
Isoleucine
0.0325 g
Tocopherol, delta
0.0092 mg
Fatty acids, total saturated 12:0
0.003 g
Fatty acids, total polyunsaturated
0.0497 g
Fatty acids, total saturated 14:1
0.0001 g
Leucine
0.0506 g
Tocotrienol, alpha
0.0049 mg
Vitamin A, IU
56.5152 IU
Folate, DFE
2.9677 g
Tryptophan
0.0102 g
Vitamin C, total ascorbic acid
4.5837 mg
Phytosterols
2.559 mg
Galactose
0.0024 g
Fatty acids, total polyunsaturated 18:1 c
0.0108 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.0155 g
Vitamin K (phylloquinone)
10.3665 g
Fatty acids, total saturated
0.0343 g
Histidine
0.0159 g
Fatty acids, total monounsaturated
0.0138 g
Threonine
0.0234 g
Folate, food
2.9677 g
Cryptoxanthin, beta
0.6805 g
Vitamin E (alpha-tocopherol)
0.2216 mg
Magnesium, Mg
8.2465 mg
Lysine
0.0392 g
Potassium, K
75.2217 mg
Cystine
0.0097 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
2 teaspoons
0
0
0
Extra virgin olive oil
1.5 cups
0
0
0
Oregano
1 teaspoon
2.65
0.6892
0.0428
Mustard
1 teaspoon
0.315
0.0545
0.0049
Pepper
0.25 teaspoon
1.4432
0.3677
0.0187
Garlic Clove
4
17.88
3.9672
0.06
white vinegar
0.5 cup
21.42
0.0476
0
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