Cuban Mojitos

1. Place sugar and mint in a tall glass and using a muddler or back of a spoon mash mint leaves into the sugar.

2. Add rum, lime juice and finish with a splash of club soda. Add ice and serve.

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Nutrient	Quantity
Total fats	0.0635 g
Protein	0.3812 g
Carbohydrates	11.8404 g
Energy	169.9162 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0073 g
Water	120.1542 g
Aspartic acid	0.1035 g
Calcium, Ca	12.747 mg
Fiber, total dietary	0.363 g
Carotene, beta	27.225 g
Niacin	0.1289 mg
Vitamin A, RAE	1.815 g
Arginine	0.0136 g
Riboflavin	0.0144 mg
Glutamic acid	0.0608 g
Sodium, Na	2.424 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0018 g
Total lipid (fat)	0.0635 g
Manganese, Mn	0.0267 mg
Fructose	0.5536 g
Proline	0.0272 g
Fatty acids, total saturated 16:0	0.0073 g
Sucrose	4.6272 g
Choline, total	4.6282 mg
Sugars, total	5.7253 g
Serine	0.0318 g
Vitamin B-6	0.0345 mg
Selenium, Se	0.116 g
Ash	0.2874 g
Fatty acids, total saturated 18:1 undifferentiated	0.0064 g
Pantothenic acid	0.1116 mg
Phenylalanine	0.01 g
Copper, Cu	0.0531 mg
Betaine	0.1815 mg
Thiamin	0.0272 mg
Methionine	0.0018 g
Iron, Fe	0.1518 mg
Carbohydrate, by difference	11.8404 g
Phosphorus, P	15.5399 mg
Folate, total	9.075 g
Alanine	0.0218 g
Valine	0.01 g
Fatty acids, total saturated 18:2 undifferentiated	0.0136 g
Glycine	0.01 g
Glucose (dextrose)	0.5445 g
Zinc, Zn	0.1127 mg
Isoleucine	0.0018 g
Fatty acids, total polyunsaturated	0.0209 g
Leucine	0.0145 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	45.375 IU
Folate, DFE	9.075 g
Tryptophan	0.0018 g
Vitamin C, total ascorbic acid	27.225 mg
Tyrosine	0.0018 g
Vitamin K (phylloquinone)	0.5445 g
Fatty acids, total saturated	0.0073 g
Alcohol, ethyl	18.9375 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	0.0073 g
Threonine	0.0018 g
Folate, food	9.075 g
Vitamin E (alpha-tocopherol)	0.1996 mg
Magnesium, Mg	7.26 mg
Lysine	0.0145 g
Potassium, K	107.3955 mg
Cystine	0.0018 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rum	2 ounces	130.9747	0	0
lime juice	6 tablespoons	22.6875	7.6412	0.0635
mint	2 sprigs	0	0	0
superfine sugar	1 teaspoon	16.254	4.1992	0