Cuban Sandwiches

1. Slice bread down center to make two seperate halves. On one half of bread, spread mayo. On other half, spread dijon mustard. Layer ham and cheese on bread, Lay pickles over cheese.

2. Cook in skillet with butter until cheese melts.

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Nutrient	Quantity
Total fats	34.7088 g
Protein	30.1952 g
Carbohydrates	1.6128 g
Energy	440.16 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1445 g
Water	42.1456 g
Aspartic acid	1.7573 g
Calcium, Ca	996.8 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0078 g
Lutein + zeaxanthin	8.96 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0358 g
Fatty acids, total saturated 22:0	0.0157 g
Carotene, beta	68.32 g
Niacin	0.0717 mg
Fatty acids, total saturated 18:4	0.0011 g
Vitamin A, RAE	322.56 g
Fatty acids, total trans-polyenoic	0.2173 g
Arginine	1.0382 g
Riboflavin	0.3382 mg
Fatty acids, total trans-polyenoic 22:4	0.0078 g
Tocopherol, beta	0.0224 mg
Fatty acids, total polyunsaturated 15:0	0.3416 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.14 g
Fatty acids, total saturated 20:1	0.0672 g
Glutamic acid	6.3885 g
Sodium, Na	209.44 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6328 g
Total lipid (fat)	34.7088 g
Manganese, Mn	0.0291 mg
Proline	4.1328 g
Fatty acids, total saturated 16:0	9.361 g
Fatty acids, total polyunsaturated 16:1 t	0.1142 g
Fatty acids, total saturated 8:0	0.3662 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8221 g
Choline, total	17.36 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1803 g
Fatty acids, total polyunsaturated 18:1 t	0.775 g
Serine	1.8368 g
Fatty acids, total saturated 10:0	0.8602 g
Fatty acids, total saturated 18:0	3.5795 g
Fatty acids, total saturated 20:4 undifferentiated	0.0515 g
Vitamin B-6	0.0795 mg
Selenium, Se	33.6 g
Ash	3.3264 g
Menaquinone-4	7.056 g
Fatty acids, total saturated 18:1 undifferentiated	7.9072 g
Pantothenic acid	0.3954 mg
Phenylalanine	1.8614 g
Fatty acids, total polyunsaturated 22:1 c	0.0022 g
Copper, Cu	0.0526 mg
Betaine	0.672 mg
Thiamin	0.0123 mg
Retinol	316.96 g
Methionine	0.8781 g
Iron, Fe	0.1456 mg
Carbohydrate, by difference	1.6128 g
Phosphorus, P	642.88 mg
Folate, total	11.2 g
Tocopherol, gamma	0.0784 mg
Fatty acids, total saturated 4:0	0.7627 g
Fatty acids, total saturated 22:1 undifferentiated	0.0022 g
Lycopene	1.12 g
Alanine	1.0237 g
Cholesterol	104.16 mg
Valine	2.3957 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0392 g
Fatty acids, total saturated 18:2 undifferentiated	1.2163 g
Glycine	0.569 g
Carotene, alpha	1.12 g
Fatty acids, total saturated 14:0	3.2693 g
Zinc, Zn	4.8944 mg
Isoleucine	1.7214 g
Fatty acids, total saturated 12:0	0.98 g
Fatty acids, total polyunsaturated	1.5019 g
Fatty acids, total saturated 14:1	0.3326 g
Fatty acids, total polyunsaturated 17:1	0.0694 g
Leucine	3.3141 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2139 g
Tocotrienol, alpha	0.1456 mg
Fatty acids, total trans-polyenoic 18:3i	0.0022 g
Vitamin A, IU	1172.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0202 g
Folate, DFE	11.2 g
Tryptophan	0.4491 g
Fatty acids, total polyunsaturated 16:1 c	0.5186 g
Fatty acids, total polyunsaturated 18:1 c	7.1333 g
Fatty acids, total saturated 20:0	0.0493 g
Fatty acids, total saturated 6:0	0.607 g
Tyrosine	1.8962 g
Vitamin B-12	3.4272 g
Vitamin K (phylloquinone)	1.568 g
Fatty acids, total saturated	20.4142 g
Histidine	1.1928 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	9.0115 g
Threonine	1.1626 g
Folate, food	11.2 g
Fatty acids, total polyunsaturated 17:0	0.2117 g
Fatty acids, total polyunsaturated 24:0	0.0101 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0034 g
Cryptoxanthin, beta	2.24 g
Vitamin E (alpha-tocopherol)	0.672 mg
Fatty acids, total trans	1.1054 g
Fatty acids, total trans-monoenoic	0.8882 g
Magnesium, Mg	36.96 mg
Lysine	2.8952 g
Potassium, K	80.64 mg
Cystine	0.3248 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Mayonnaise	0	0	0	0
French bread	1 loaf	0	0	0
Ham	0.5	0	0	0
dijon mustard	0	0	0	0
swiss cheese	4 slices	440.16	1.6128	34.7088
kosher dill pickle	0	0	0	0