Cuban-Style Lamb Stew

Cuban-Style Lamb Stew


1. Place the flour, seasoning salt and black pepper in a medium bowl; toss slightly to combine.

2. Prepare a large Dutch oven or heavy-bottomed pot.

3. Add in oil to cover bottom of the pot over medium-high heat.

4. Coat the lamb cubes with flour (shake off any excess flour) then brown in hot oil in two batches; transfer the browned lamb to a plate.

5. Add in the onion and cook for about 4-5 minutes, then add in garlic, cook for 1 minute.

6. Add in carrots, celery, mushrooms (if using) brown sugar, thyme, crushed red pepper flakes and spices; cook stirring for 2 minutes.

7. Add in wine, broth and browned lamb; mix to combine.

8. Simmer, covered for about 3 hours, stirring occasionally until thickened and the lamb is very tender.

9. Season with salt to taste and more black pepper if desired.

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Nutrition

Ingredients