Cucumber, Dill And Horseradish Relish

1. Halve the cucumber, discard the seeds and chop finely. Mix with the remaining ingredients.

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Nutrient	Quantity
Total fats	24.9841 g
Protein	8.4142 g
Carbohydrates	34.8677 g
Energy	367.6392 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2194 g
Water	506.1473 g
Aspartic acid	0.7205 g
Calcium, Ca	314.197 mg
Lutein + zeaxanthin	4589.62 g
Fiber, total dietary	11.4267 g
Fatty acids, total saturated 22:0	0.0414 g
Carotene, beta	2456.95 g
Niacin	2.2745 mg
Vitamin A, RAE	212.1471 g
Arginine	0.5746 g
Riboflavin	0.3595 mg
Tocopherol, beta	0.0104 mg
Fatty acids, total polyunsaturated 15:0	0.003 g
Fatty acids, total saturated 20:1	0.0751 g
Glutamic acid	1.7174 g
Sodium, Na	609.4193 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2785 g
Total lipid (fat)	24.9841 g
Manganese, Mn	0.7523 mg
Fructose	0.9048 g
Proline	0.501 g
Fatty acids, total saturated 16:0	2.7768 g
Sucrose	0.0312 g
Choline, total	35.415 mg
Sugars, total	12.2553 g
Serine	0.3497 g
Fatty acids, total saturated 18:0	0.4963 g
Vitamin B-6	0.2988 mg
Selenium, Se	4.512 g
Ash	5.1428 g
Fatty acids, total saturated 18:1 undifferentiated	17.5084 g
Pantothenic acid	0.6204 mg
Phenylalanine	0.2562 g
Copper, Cu	0.3955 mg
Betaine	0.104 mg
Thiamin	0.2544 mg
Retinol	3 g
Methionine	0.0863 g
Iron, Fe	6.3109 mg
Carbohydrate, by difference	34.8677 g
Phosphorus, P	186.9771 mg
Folate, total	272.6644 g
Tocopherol, gamma	0.0312 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.3543 g
Cholesterol	19.8 mg
Valine	0.3478 g
Fatty acids, total saturated 18:2 undifferentiated	2.5657 g
Glycine	0.3899 g
Carotene, alpha	11.44 g
Glucose (dextrose)	0.7904 g
Fatty acids, total saturated 14:0	0.0189 g
Zinc, Zn	1.9396 mg
Isoleucine	0.3309 g
Maltose	0.0104 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	2.7842 g
Leucine	0.4671 g
Tocotrienol, alpha	0.0416 mg
Vitamin A, IU	4182.4314 IU
Folate, DFE	272.6644 g
Tryptophan	0.0853 g
Vitamin C, total ascorbic acid	82.3198 mg
Phytosterols	15.91 mg
Fatty acids, total saturated 20:0	0.039 g
Starch	0.8632 g
Tyrosine	0.2239 g
Vitamin B-12	0.072 g
Vitamin K (phylloquinone)	877.471 g
Fatty acids, total saturated	3.4023 g
Histidine	0.1388 g
Fatty acids, total monounsaturated	17.8624 g
Threonine	0.3082 g
Folate, food	272.6644 g
Fatty acids, total polyunsaturated 17:0	0.012 g
Fatty acids, total polyunsaturated 24:0	0.0144 g
Cryptoxanthin, beta	28.84 g
Vitamin E (alpha-tocopherol)	3.5467 mg
Magnesium, Mg	99.0759 mg
Lysine	0.3956 g
Potassium, K	1316.4851 mg
Cystine	0.0043 g
Fluoride, F	1.352 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	1 teaspoon	0	0	0
Mayonnaise	4 tablespoons	216.6	0	24
Cucumber	1	15.6	3.7752	0.1144
black pepper	0	0	0	0
dill	1 tablespoon	0.2392	0.039	0.0062
horseradish	1 tablespoon	7.2	1.6935	0.1035
scallion	4	128	29.36	0.76