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Cucumbers In Sour Cream
21 August 2022
admin
10000 Views
1. Mix first six ingredients together and pour over the combined cucumber and onion slices. Stir gently. 2. Chill before serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
24.7591 g
Protein
4.5199 g
Carbohydrates
27.9967 g
Energy
342.617 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1075 g
Water
160.6389 g
Aspartic acid
0.4476 g
Calcium, Ca
155.821 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0092 g
Lutein + zeaxanthin
9.6875 g
Fiber, total dietary
1.7008 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0207 g
Fatty acids, total saturated 22:0
0.0126 g
Carotene, beta
29.6025 g
Niacin
0.4983 mg
Vitamin A, RAE
142.75 g
Fatty acids, total trans-polyenoic
0.1495 g
Arginine
0.3394 g
Riboflavin
0.2399 mg
Fatty acids, total trans-polyenoic 22:4
0.0012 g
Fatty acids, total polyunsaturated 15:0
0.1969 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0796 g
Fatty acids, total saturated 20:1
0.0368 g
Glutamic acid
1.1531 g
Sodium, Na
42.7165 mg
Fatty acids, total saturated 16:1 undifferentiated
0.3453 g
Total lipid (fat)
24.7591 g
Manganese, Mn
0.1884 mg
Fructose
1.0708 g
Proline
0.4055 g
Fatty acids, total saturated 16:0
6.1673 g
Fatty acids, total saturated 8:0
0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.5055 g
Sucrose
14.4468 g
Choline, total
27.1277 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0932 g
Fatty acids, total polyunsaturated 18:1 t
0.7659 g
Sugars, total
20.962 g
Serine
0.2828 g
Fatty acids, total saturated 10:0
0.4377 g
Fatty acids, total saturated 18:0
2.2112 g
Fatty acids, total saturated 20:4 undifferentiated
0.0288 g
Vitamin B-6
0.1456 mg
Selenium, Se
4.6202 g
Ash
1.137 g
Menaquinone-4
6.9 g
Fatty acids, total saturated 18:1 undifferentiated
5.6529 g
Pantothenic acid
0.6836 mg
Phenylalanine
0.2452 g
Copper, Cu
0.1325 mg
Betaine
0.76 mg
Thiamin
0.123 mg
Retinol
139.15 g
Methionine
0.1205 g
Iron, Fe
0.4163 mg
Carbohydrate, by difference
27.9967 g
Phosphorus, P
146.658 mg
Folate, total
28.15 g
Tocopherol, gamma
0.345 mg
Fatty acids, total saturated 4:0
0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0069 g
Alanine
0.1947 g
Cholesterol
67.85 mg
Valine
0.2886 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0218 g
Fatty acids, total saturated 18:2 undifferentiated
1.7888 g
Glycine
0.1659 g
Glucose (dextrose)
1.53 g
Fatty acids, total saturated 14:0
1.879 g
Zinc, Zn
0.7422 mg
Isoleucine
0.2355 g
Fatty acids, total saturated 12:0
0.5142 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.1817 g
Fatty acids, total polyunsaturated
1.9871 g
Fatty acids, total saturated 14:1
0.1544 g
Fatty acids, total polyunsaturated 17:1
0.008 g
Leucine
0.456 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.1495 g
Tocotrienol, alpha
0.051 mg
Vitamin A, IU
519.715 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0126 g
Folate, DFE
28.15 g
Tryptophan
0.0776 g
Vitamin C, total ascorbic acid
12.1168 mg
Phytosterols
10.5 mg
Fatty acids, total polyunsaturated 16:1 c
0.3381 g
Fatty acids, total polyunsaturated 18:1 c
3.983 g
Fatty acids, total saturated 20:0
0.0311 g
Fatty acids, total saturated 6:0
0.2334 g
Lactose
3.9215 g
Tyrosine
0.2219 g
Vitamin B-12
0.2415 g
Vitamin K (phylloquinone)
2.005 g
Fatty acids, total saturated
12.0326 g
Histidine
0.1418 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0069 g
Fatty acids, total monounsaturated
6.1994 g
Threonine
0.215 g
Folate, food
28.15 g
Fatty acids, total polyunsaturated 17:0
0.1242 g
Fatty acids, total polyunsaturated 24:0
0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0012 g
Cryptoxanthin, beta
1.76 g
Vitamin E (alpha-tocopherol)
0.4739 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0012 g
Fatty acids, total trans
0.9154 g
Fatty acids, total trans-monoenoic
0.7659 g
Magnesium, Mg
24.491 mg
Lysine
0.3722 g
Potassium, K
286.3595 mg
Fatty acids, total polyunsaturated 24:1 c
0.0012 g
Cystine
0.0542 g
Fluoride, F
0.77 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 tablespoon
55.062
13.7724
0
Salt
1 teaspoon
0
0
0
Lemon juice
1 tablespoon
3.355
1.0523
0.0366
Cream
0.5 cup
227.7
5.3245
22.2525
Onion
1
28
6.538
0.07
Cucumber
2
0
0
0
salt pepper
0
0
0
0
sesame seed
1 teaspoon
28.5
1.3095
2.4
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