Cucumbers With Mint Vinaigrette

1. Peel the cucumbers and slice them in half lengthwise.

2. Scoop out the seeds with a spoon and discard.

3. Cut the cucumbers into thin slices and combine in a bowl with the oil, vinegar, salt, and pepper.

4. Marinate for at least 30 minutes in the refrigerator or at room temperature.

5. Add the mint immediately before serving.

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Nutrient	Quantity
Total fats	13.5 g
Protein	0.004 g
Carbohydrates	0.027 g
Energy	121.24 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1027 g
Water	9.447 g
Calcium, Ca	0.735 mg
Fatty acids, total saturated 22:0	0.0174 g
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Sodium, Na	1.07 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1694 g
Total lipid (fat)	13.5 g
Manganese, Mn	0.0046 mg
Fatty acids, total saturated 16:0	1.5241 g
Choline, total	0.0405 mg
Fatty acids, total saturated 18:0	0.2637 g
Ash	0.017 g
Fatty acids, total saturated 18:1 undifferentiated	9.6213 g
Copper, Cu	0.001 mg
Betaine	0.0135 mg
Iron, Fe	0.1206 mg
Carbohydrate, by difference	0.027 g
Phosphorus, P	0.8 mg
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 18:2 undifferentiated	1.3179 g
Zinc, Zn	0.003 mg
Fatty acids, total polyunsaturated	1.4206 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Vitamin C, total ascorbic acid	0.05 mg
Phytosterols	29.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Vitamin K (phylloquinone)	8.127 g
Fatty acids, total saturated	1.8641 g
Fatty acids, total monounsaturated	9.8497 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	1.9372 mg
Magnesium, Mg	0.4 mg
Potassium, K	4.035 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 tablespoon	119.34	0	13.5
Cucumber	2	0	0	0
mint	3 tablespoons	0	0	0
salt black pepper	0	0	0	0
champagne vinegar	2 teaspoons	0	0	0