Cumin Salt

1. Toast cumin in a dry heavy skillet over moderate heat, stirring, until fragrant and a shade or two darker,1-3 minutes.

2. Grind cumin seeds in an electric grinder(or grind by hand in a mortar and pestle).

3. Transfer to a small bowl and stir in salt.

4. If using on corn, brush corn with butter or oil and sprinkle with cumin salt.

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Nutrient	Quantity
Total fats	2.6724 g
Protein	2.1372 g
Carbohydrates	5.3088 g
Energy	45 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0211 g
Water	0.9672 g
Calcium, Ca	111.72 mg
Lutein + zeaxanthin	53.76 g
Fiber, total dietary	1.26 g
Carotene, beta	91.44 g
Niacin	0.5495 mg
Vitamin A, RAE	7.68 g
Riboflavin	0.0392 mg
Fatty acids, total saturated 20:1	0.0254 g
Sodium, Na	20.16 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0254 g
Total lipid (fat)	2.6724 g
Manganese, Mn	0.4 mg
Fatty acids, total saturated 16:0	0.1364 g
Choline, total	2.964 mg
Sugars, total	0.27 g
Fatty acids, total saturated 10:0	0.0022 g
Fatty acids, total saturated 18:0	0.0413 g
Vitamin B-6	0.0522 mg
Selenium, Se	0.624 g
Ash	0.9144 g
Fatty acids, total saturated 18:1 undifferentiated	1.6342 g
Copper, Cu	0.104 mg
Thiamin	0.0754 mg
Iron, Fe	7.9632 mg
Carbohydrate, by difference	5.3088 g
Phosphorus, P	59.88 mg
Folate, total	1.2 g
Fatty acids, total saturated 18:2 undifferentiated	0.3724 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	0.576 mg
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	0.3935 g
Vitamin A, IU	152.4 IU
Folate, DFE	1.2 g
Vitamin C, total ascorbic acid	0.924 mg
Phytosterols	8.16 mg
Vitamin K (phylloquinone)	0.648 g
Fatty acids, total saturated	0.1842 g
Fatty acids, total monounsaturated	1.6848 g
Folate, food	1.2 g
Vitamin E (alpha-tocopherol)	0.3996 mg
Magnesium, Mg	43.92 mg
Potassium, K	214.56 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Cumin Seed	2 tablespoons	45	5.3088	2.6724