Cupids Arrow

1. Blend milk, coconut cream, amaretto, and ice together.

2. Pour into glass; pour over the grenadine.

3. Top with whipped cream and sprinkle of nutmeg.

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Nutrient	Quantity
Total fats	13.2307 g
Protein	8.2385 g
Carbohydrates	17.2115 g
Energy	217.0179 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.183 g
Water	225.3016 g
Aspartic acid	0.7119 g
Calcium, Ca	278.025 mg
Fiber, total dietary	0.3586 g
Carotene, beta	17.1185 g
Niacin	0.3525 mg
Vitamin A, RAE	112.2469 g
Arginine	0.3088 g
Riboflavin	0.4132 mg
Glutamic acid	1.8519 g
Sodium, Na	107.351 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0019 g
Total lipid (fat)	13.2307 g
Manganese, Mn	0.2094 mg
Proline	0.7813 g
Fatty acids, total saturated 16:0	2.4669 g
Fatty acids, total saturated 8:0	0.5475 g
Choline, total	34.9041 mg
Sugars, total	15.4449 g
Serine	0.4916 g
Fatty acids, total saturated 10:0	0.4726 g
Fatty acids, total saturated 18:0	1.1602 g
Vitamin B-6	0.095 mg
Selenium, Se	9.0704 g
Ash	1.8567 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	2.2047 g
Pantothenic acid	0.9493 mg
Phenylalanine	0.4253 g
Copper, Cu	0.1208 mg
Betaine	1.464 mg
Thiamin	0.1172 mg
Retinol	109.8 g
Methionine	0.2127 g
Iron, Fe	0.4228 mg
Carbohydrate, by difference	17.2115 g
Phosphorus, P	223.8209 mg
Folate, total	15.7545 g
Tocopherol, gamma	0.0007 mg
Fatty acids, total saturated 4:0	0.183 g
Alanine	0.2889 g
Cholesterol	24.4 mg
Valine	0.5356 g
Fatty acids, total saturated 18:2 undifferentiated	0.3501 g
Glycine	0.1771 g
Fatty acids, total saturated 14:0	1.6673 g
Zinc, Zn	1.0585 mg
Isoleucine	0.419 g
Fatty acids, total saturated 12:0	2.4962 g
Fatty acids, total polyunsaturated	0.5331 g
Leucine	0.77 g
Vitamin A, IU	395.4203 IU
Folate, DFE	15.7545 g
Tryptophan	0.1039 g
Vitamin C, total ascorbic acid	0.4241 mg
Phytosterols	0.0853 mg
Fatty acids, total saturated 6:0	0.2126 g
Lactose	12.322 g
Tyrosine	0.4048 g
Vitamin B-12	1.098 g
Vitamin K (phylloquinone)	0.732 g
Fatty acids, total saturated	9.1993 g
Histidine	0.2443 g
Fatty acids, total monounsaturated	2.2069 g
Threonine	0.3468 g
Folate, food	15.7545 g
Vitamin D (D2 + D3)	0.244 g
Cryptoxanthin, beta	0.0908 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	0.1708 mg
Magnesium, Mg	29.1196 mg
Lysine	0.6682 g
Potassium, K	373.1873 mg
Cystine	0.0572 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Cream	1 tablespoon	49.5	0.9975	5.202
Coconut cream	0.25 cup	49.5	0.9975	5.202
Nutmeg	1 pinch	0.7219	0.0678	0.0499
ice cube	12	0	0	0
grenadine	1 teaspoon	17.956	4.483	0
amaretto	2 tablespoons	0	0	0