Curried Beef Fajitas (Low Carb)

1. Heat the oil in a frying pan. Stir in the vegetables then fry for 5 minutes.

2. Add the beef along with the remaining ingredients, simmer until there is no liquid left.

3. Spread sour cream on the tortilla shells then top with the beef, vegetables, & cheese. Enjoy!

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Nutrient	Quantity
Total fats	14.8641 g
Protein	49.6337 g
Carbohydrates	4.2943 g
Energy	359.9306 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6734 g
Water	265.3786 g
Aspartic acid	4.642 g
Calcium, Ca	36.2417 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0317 g
Lutein + zeaxanthin	1.6 g
Fiber, total dietary	1.212 g
Fatty acids, total saturated 22:0	0.0231 g
Fatty acids, total trans-polyenoic 13:0	0.0008 g
Carotene, beta	0.51 g
Niacin	16.1542 mg
Hydroxyproline	0.17 g
Vitamin A, RAE	0.01 g
Fatty acids, total trans-polyenoic	0.0255 g
Arginine	3.2102 g
Riboflavin	0.9716 mg
Tocopherol, beta	0.0007 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6717 g
Fatty acids, total saturated 20:1	0.1422 g
Glutamic acid	7.6195 g
Stigmasterol	0.21 mg
Sodium, Na	168.772 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2644 g
Total lipid (fat)	14.8641 g
Manganese, Mn	0.155 mg
Fructose	0.5239 g
Proline	2.0005 g
Fatty acids, total saturated 16:0	2.0621 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2613 g
Sucrose	0.4022 g
Choline, total	166.0697 mg
Fatty acids, total polyunsaturated 18:1 t	0.0384 g
Sugars, total	1.7236 g
Serine	2.0614 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.9858 g
Fatty acids, total saturated 20:4 undifferentiated	0.1337 g
Vitamin B-6	1.3025 mg
Selenium, Se	57.7231 g
Ash	2.5642 g
Tocotrienol, delta	0.0007 mg
Fatty acids, total saturated 18:1 undifferentiated	7.9416 g
Pantothenic acid	1.8778 mg
Phenylalanine	2.0535 g
Beta-sitosterol	28.91 mg
Copper, Cu	0.1609 mg
Betaine	14.608 mg
Thiamin	1.2102 mg
Methionine	1.3468 g
Iron, Fe	2.179 mg
Carbohydrate, by difference	4.2943 g
Phosphorus, P	484.4711 mg
Folate, total	10.4267 g
Fatty acids, total polyunsaturated 18:2 t,t	0.0255 g
Tocopherol, gamma	1.9253 mg
Fatty acids, total saturated 4:0	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	2.8223 g
Cholesterol	142.8003 mg
Valine	2.4956 g
Fatty acids, total saturated 18:2 undifferentiated	2.32 g
Glycine	2.2347 g
Glucose (dextrose)	0.7994 g
Fatty acids, total saturated 14:0	0.1009 g
Zinc, Zn	7.323 mg
Isoleucine	2.3352 g
Tocopherol, delta	0.0693 mg
Fatty acids, total polyunsaturated	3.161 g
Leucine	4.0558 g
Tocotrienol, alpha	0.0181 mg
Vitamin A, IU	0.99 IU
Folate, DFE	10.4267 g
Tryptophan	0.5915 g
Vitamin C, total ascorbic acid	2.967 mg
Phytosterols	6 mg
Galactose	0.0021 g
Fatty acids, total polyunsaturated 18:1 c	7.8981 g
Fatty acids, total saturated 20:0	0.0455 g
Fatty acids, total saturated 6:0	0.0004 g
Campesterol	16.87 mg
Tyrosine	1.9521 g
Vitamin B-12	1.4507 g
Vitamin K (phylloquinone)	6.149 g
Fatty acids, total saturated	3.2393 g
Histidine	2.0032 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0001 g
Fatty acids, total monounsaturated	8.3484 g
Threonine	2.1698 g
Folate, food	10.4267 g
Fatty acids, total polyunsaturated 17:0	0.0204 g
Vitamin E (alpha-tocopherol)	1.6639 mg
Fatty acids, total trans	0.0639 g
Fatty acids, total trans-monoenoic	0.0384 g
Magnesium, Mg	57.6018 mg
Lysine	4.3837 g
Potassium, K	897.4352 mg
Cystine	0.5567 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
Onion	0.25	16	3.736	0.04
Cheddar cheese	0	0	0	0
Tomato	0	0	0	0
Soy sauce	1.5 tablespoon	0	0	0
Curry powder	0.5 teaspoon	3.25	0.5583	0.1401
Water	0.25 cup	0	0	0
lettuce	0	0	0	0
canola oil	0.5 tablespoon	61.88	0	7
red pepper flake	0.25 teaspoon	0	0	0
steak	0.5 lb	278.8006	0	7.684
yellow pepper	0.25	0	0	0
splenda sugar substitute	0.5 teaspoon	0	0	0
carb tortilla	0	0	0	0