Curried Beef Loaf

Curried Beef Loaf


1. Remove crusts from bread; tear in pieces and let soak in milk.

2. Toss

3. together in a large bowl and remaining ingredients.

4. Press lightly into a 9"x5"x3" loaf pan.

5. Cover with foil and bake in preheated 350 F oven about 1 1/2 hours.

6. Drain off pan juices.

7. Slice to serve. If to be served cold, leave loaf overnight in refrigerator.

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Nutrition

NutrientQuantity
Total fats116.4372 g
Protein211.7471 g
Carbohydrates32.3174 g
Energy2031.8908 kCal
Fatty acids, total saturated 18:3 undifferentiated1.0152 g
Water1055.0125 g
Aspartic acid5.1159 g
Calcium, Ca521.8051 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.018 g
Lutein + zeaxanthin932.516 g
Fiber, total dietary6.3854 g
Fatty acids, total trans-polyenoic 20:3 n-60.022 g
Fatty acids, total saturated 22:00.004 g
Fatty acids, total trans-polyenoic 13:00.005 g
Carotene, beta403.627 g
Niacin55.1072 mg
Vitamin A, RAE308.835 g
Fatty acids, total trans-polyenoic0.1616 g
Arginine3.3565 g
Riboflavin2.2486 mg
Fatty acids, total trans-polyenoic 22:40.013 g
Tocopherol, beta0.01 mg
Fatty acids, total polyunsaturated 15:00.0828 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.1541 g
Fatty acids, total saturated 20:10.6606 g
Glutamic acid8.676 g
Sodium, Na730.6188 mg
Fatty acids, total saturated 16:1 undifferentiated2.9237 g
Total lipid (fat)116.4372 g
Manganese, Mn0.9156 mg
Fructose2.1138 g
Proline2.9114 g
Fatty acids, total saturated 16:025.6203 g
Fatty acids, total polyunsaturated 16:1 t0.003 g
Fatty acids, total saturated 8:00.1878 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c1.8098 g
Sucrose1.6231 g
Choline, total786.8464 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.1276 g
Fatty acids, total polyunsaturated 18:1 t0.6418 g
Sugars, total19.7445 g
Serine2.8106 g
Fatty acids, total saturated 10:00.2647 g
Fatty acids, total saturated 18:013.6548 g
Fatty acids, total saturated 20:4 undifferentiated0.4783 g
Vitamin B-65.5711 mg
Selenium, Se251.392 g
Ash17.0374 g
Vitamin D86.88 IU
Menaquinone-42.44 g
Fatty acids, total saturated 18:1 undifferentiated45.4228 g
Pantothenic acid8.559 mg
Phenylalanine2.4113 g
Copper, Cu0.8784 mg
Betaine55.4185 mg
Thiamin1.9525 mg
Retinol274.336 g
Methionine1.3902 g
Iron, Fe18.0296 mg
Carbohydrate, by difference32.3174 g
Phosphorus, P2274.6223 mg
Folate, total202.2422 g
Dihydrophylloquinone0.1 g
Tocopherol, gamma0.6127 mg
Fatty acids, total saturated 4:00.1878 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.0136 g
Fatty acids, total saturated 22:1 undifferentiated0.0009 g
Alanine2.9701 g
Cholesterol938.2328 mg
Valine3.1347 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.023 g
Fatty acids, total saturated 18:2 undifferentiated10.0882 g
Glycine2.6587 g
Glucose (dextrose)3.5938 g
Fatty acids, total saturated 14:02.2175 g
Zinc, Zn31.0312 mg
Isoleucine2.5434 g
Tocopherol, delta0.06 mg
Fatty acids, total saturated 12:00.3081 g
Fatty acids, total polyunsaturated11.9762 g
Fatty acids, total saturated 14:10.0886 g
Tocotrienol, gamma0.01 mg
Fatty acids, total polyunsaturated 17:10.012 g
Leucine4.404 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.1616 g
Tocotrienol, alpha0.124 mg
Vitamin A, IU1598.315 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0342 g
Folate, DFE202.2422 g
Tryptophan0.6622 g
Vitamin C, total ascorbic acid23.8353 mg
Phytosterols24.38 mg
Fatty acids, total polyunsaturated 16:1 c0.198 g
Galactose0.0132 g
Fatty acids, total polyunsaturated 18:1 c9.5079 g
Fatty acids, total saturated 20:00.0234 g
Fatty acids, total saturated 6:00.1854 g
Lactose12.322 g
Tyrosine1.9729 g
Vitamin B-1212.0075 g
Vitamin K (phylloquinone)138.7704 g
Fatty acids, total saturated43.0918 g
Histidine1.7439 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.0128 g
Fatty acids, total monounsaturated49.1313 g
Threonine2.3361 g
Folate, food202.2422 g
Fatty acids, total polyunsaturated 17:00.1988 g
Vitamin D (D2 + D3)2.244 g
Fatty acids, total trans-polyenoic 20:3 n-30.001 g
Cryptoxanthin, beta9 g
Vitamin D3 (cholecalciferol)2.244 g
Vitamin E (alpha-tocopherol)5.056 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.058 g
Fatty acids, total trans0.8064 g
Fatty acids, total trans-monoenoic0.6448 g
Magnesium, Mg258.8994 mg
Lysine4.4743 g
Potassium, K3720.9333 mg
Cystine0.7238 g
Fluoride, F2.86 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Milk1 cup148.8411.66327.9788
Salt1 teaspoon000
Garlic1 clove4.470.99180.015
Onion1 6414.9440.16
Curry powder1 tablespoon20.4753.51730.8826
Egg2 1430.729.51
Parsley2 tablespoons2.7360.48110.06
Pepper0 000
beef1.5 795.6018018.292
pork0.5 852.768079.5388
home bread3 slices000

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