Curried Channa

Curried Channa


1. Drain chick peas, retaining 4 ounces of the liquid.

2. Heat the oil in a large saucepan, add onion and garlic and fry until softened.

3. Add curry powder and cook gently, stirring, for one minute.

4. Add the drained chick peas and fry for 5 minutes.

5. Add the remaining ingredients plus the reserved liquid, bring to a boil then reduce heat and simmer gently for about 15 minutes. Serve hot.

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Nutrition

Ingredients