Curried Cheese Ball

1. Beat cream cheese and cottage cheese until smooth.

2. Add curry through coconut.

3. Stir until incorporated.

4. Cover and refrigerate overnight.

5. Form into two balls and wrap in wax paper.

6. Chill six more hours.

7. Plate and pour chutney over cheese if desired.

8. Serve with sesame crackers.

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Nutrient	Quantity
Total fats	96.1595 g
Protein	69.9348 g
Carbohydrates	191.6776 g
Energy	1773.44 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1747 g
Water	389.5504 g
Aspartic acid	6.7437 g
Calcium, Ca	462.7025 mg
Lutein + zeaxanthin	637.6425 g
Fiber, total dietary	26.932 g
Fatty acids, total saturated 22:0	0.0014 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	2521.42 g
Niacin	21.052 mg
Vitamin A, RAE	286.545 g
Arginine	5.8224 g
Riboflavin	0.9321 mg
Tocopherol, beta	0.0124 mg
Fatty acids, total polyunsaturated 15:0	0.0623 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.02 g
Fatty acids, total saturated 20:1	0.9654 g
Glutamic acid	13.8043 g
Sodium, Na	831.4075 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1964 g
Total lipid (fat)	96.1595 g
Manganese, Mn	4.2865 mg
Fructose	7.3125 g
Proline	4.3583 g
Fatty acids, total saturated 16:0	10.6417 g
Fatty acids, total saturated 8:0	0.987 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	8.7514 g
Choline, total	152.187 mg
Sugars, total	132.3892 g
Serine	3.3175 g
Fatty acids, total saturated 10:0	0.8888 g
Fatty acids, total saturated 18:0	3.0707 g
Vitamin B-6	1.3711 mg
Selenium, Se	37.9805 g
Ash	10.4388 g
Vitamin D	6.3 IU
Menaquinone-4	1.89 g
Fatty acids, total saturated 18:1 undifferentiated	37.0649 g
Pantothenic acid	4.4637 mg
Phenylalanine	3.3347 g
Copper, Cu	2.6875 mg
Betaine	2.922 mg
Thiamin	1.0901 mg
Retinol	75.6 g
Methionine	1.0662 g
Iron, Fe	11.7014 mg
Carbohydrate, by difference	191.6776 g
Phosphorus, P	1160.225 mg
Folate, total	466.5825 g
Tocopherol, gamma	0.2474 mg
Fatty acids, total saturated 4:0	0.2291 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Lycopene	3.7125 g
Alanine	2.4834 g
Cholesterol	35.7 mg
Valine	3.2983 g
Fatty acids, total saturated 18:2 undifferentiated	23.3586 g
Glycine	2.8561 g
Carotene, alpha	11.1375 g
Glucose (dextrose)	3.6746 g
Fatty acids, total saturated 14:0	2.9749 g
Zinc, Zn	6.9296 mg
Isoleucine	2.6662 g
Fatty acids, total saturated 12:0	6.0935 g
Fatty acids, total polyunsaturated	23.5366 g
Fatty acids, total saturated 14:1	0.0371 g
Leucine	4.9632 g
Tocotrienol, alpha	0.6211 mg
Vitamin A, IU	4473.355 IU
Folate, DFE	466.5825 g
Tryptophan	0.7076 g
Vitamin C, total ascorbic acid	61.173 mg
Phytosterols	18.8 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	0.1876 g
Fatty acids, total saturated 20:0	0.0014 g
Tocotrienol, beta	0.0124 mg
Fatty acids, total saturated 6:0	0.1297 g
Lactose	5.607 g
Tyrosine	2.8689 g
Vitamin B-12	0.903 g
Vitamin K (phylloquinone)	124.0215 g
Fatty acids, total saturated	25.1121 g
Histidine	1.6966 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	38.2616 g
Threonine	2.433 g
Folate, food	466.5825 g
Fatty acids, total polyunsaturated 17:0	0.0259 g
Vitamin D (D2 + D3)	0.21 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Cryptoxanthin, beta	12.375 g
Vitamin D3 (cholecalciferol)	0.21 g
Vitamin E (alpha-tocopherol)	14.3915 mg
Magnesium, Mg	361.465 mg
Lysine	3.4679 g
Potassium, K	2965.19 mg
Cystine	0.6523 g
Fluoride, F	66.36 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cottage cheese	1 cup	205.8	7.098	9.03
Cream cheese	2 packages	0	0	0
Coconut	0.5 cup	141.6	6.092	13.396
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Raisin	1 cup	498.3	131.208	0.759
Green Onion	1 cup	19.17	4.0754	0.3337
peanut	1 cup	827.82	23.5498	71.8904
mango chutney	0.75 cup	74.25	18.5378	0.4702