Curried Chicken A L'Orange

1. Sprinkle both sides of chicken with curry powder, rubbing into the meat. Arrange the pieces in a baking dish, skin side down.

2. Combine the orange juice, honey, and mustard in a saucepan and simmer for 5 minutes. Pour sauce over chicken.

3. Bake at 375 degrees F. for 30 minutes. Turn the chicken and bake for another 30 minutes more until browned and done cooking.

4. Garnish with oranges.

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Nutrient	Quantity
Total fats	205.1911 g
Protein	254.6999 g
Carbohydrates	15.0848 g
Energy	2990.8916 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9231 g
Water	1038.8602 g
Aspartic acid	22.6641 g
Calcium, Ca	198.4403 mg
Lutein + zeaxanthin	1196.675 g
Fiber, total dietary	1.324 g
Carotene, beta	547.445 g
Niacin	93.235 mg
Vitamin A, RAE	613.1063 g
Arginine	15.9616 g
Riboflavin	1.703 mg
Fatty acids, total saturated 20:1	2.0453 g
Glutamic acid	36.9584 g
Sodium, Na	958.8422 mg
Fatty acids, total saturated 16:1 undifferentiated	11.2944 g
Total lipid (fat)	205.1911 g
Manganese, Mn	0.2777 mg
Proline	12.4476 g
Fatty acids, total saturated 16:0	42.8685 g
Choline, total	820.3798 mg
Sugars, total	11.4868 g
Serine	8.9537 g
Fatty acids, total saturated 18:0	11.8338 g
Fatty acids, total saturated 20:4 undifferentiated	1.088 g
Vitamin B-6	4.8645 mg
Selenium, Se	196.2539 g
Ash	11.6538 g
Vitamin D	136.0003 IU
Fatty acids, total saturated 18:1 undifferentiated	70.3576 g
Pantothenic acid	12.6892 mg
Phenylalanine	9.8191 g
Copper, Cu	0.757 mg
Betaine	106.0802 mg
Thiamin	0.9565 mg
Retinol	557.6013 g
Methionine	6.71 g
Iron, Fe	12.9547 mg
Carbohydrate, by difference	15.0848 g
Phosphorus, P	2037.5745 mg
Folate, total	124.4102 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0162 g
Alanine	14.8328 g
Cholesterol	1020.0023 mg
Valine	12.2838 g
Fatty acids, total saturated 18:2 undifferentiated	39.2111 g
Glycine	16.651 g
Carotene, alpha	11.065 g
Fatty acids, total saturated 14:0	1.6332 g
Zinc, Zn	17.9532 mg
Isoleucine	12.5782 g
Fatty acids, total saturated 12:0	0.272 g
Fatty acids, total polyunsaturated	43.9902 g
Leucine	18.3778 g
Vitamin A, IU	3015.5993 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.136 g
Folate, DFE	124.4102 g
Tryptophan	2.8184 g
Vitamin C, total ascorbic acid	107.35 mg
Tyrosine	8.1254 g
Vitamin B-12	4.216 g
Vitamin K (phylloquinone)	92.624 g
Fatty acids, total saturated	58.6498 g
Histidine	7.4035 g
Fatty acids, total monounsaturated	84.9363 g
Threonine	10.4422 g
Folate, food	124.4102 g
Vitamin D (D2 + D3)	2.72 g
Cryptoxanthin, beta	229.46 g
Vitamin E (alpha-tocopherol)	4.7059 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.408 g
Fatty acids, total trans	1.3192 g
Magnesium, Mg	295.3506 mg
Lysine	20.5371 g
Potassium, K	2939.5008 mg
Cystine	3.3934 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.5 cup	55.8	12.896	0.248
Orange	2	3.525	0.8812	0.009
Honey	0.5 cup	0	0	0
Chicken	3 lbs	2924.0066	0	204.8165
Curry powder	1 teaspoon	0	0	0
Mustard	0.5 cup	7.56	1.3076	0.1176