Curried Chicken Rice Salad

1. Combine cool rice (make sure it is really cool, otherwise you will end up with Curried Chicken Rice Mush!), chicken, pineapple, celery and green pepper in biggish bowl.

2. Combine peach preserves, mayonnaise and curry powder. Stir into the chicken mixture. Season to taste with salt and pepper.

3. Chill for at least 2-3 hours. Serve topped with grated cheese, or not -- .

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Nutrient	Quantity
Total fats	99.4966 g
Protein	17.3218 g
Carbohydrates	170.2836 g
Energy	1636.53 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.834 g
Water	463.824 g
Aspartic acid	1.8832 g
Calcium, Ca	96.45 mg
Lutein + zeaxanthin	602.515 g
Fiber, total dietary	12.9165 g
Fatty acids, total saturated 22:0	0.1601 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	555.23 g
Niacin	13.6081 mg
Vitamin A, RAE	59.16 g
Fatty acids, total trans-polyenoic	0.0018 g
Arginine	1.2031 g
Riboflavin	0.3111 mg
Tocopherol, beta	0.074 mg
Fatty acids, total polyunsaturated 15:0	0.0153 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0643 g
Fatty acids, total saturated 20:1	0.3106 g
Glutamic acid	3.4045 g
Sodium, Na	1950.975 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0868 g
Total lipid (fat)	99.4966 g
Manganese, Mn	7.1847 mg
Fructose	4.7219 g
Proline	0.7771 g
Fatty acids, total saturated 16:0	11.102 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.789 g
Sucrose	11.2797 g
Choline, total	81.2725 mg
Sugars, total	20.6701 g
Serine	0.8864 g
Fatty acids, total saturated 10:0	0.0317 g
Fatty acids, total saturated 18:0	1.9618 g
Vitamin B-6	1.3155 mg
Selenium, Se	38.346 g
Ash	8.5767 g
Tocotrienol, delta	0.111 mg
Fatty acids, total saturated 18:1 undifferentiated	69.325 g
Pantothenic acid	2.7999 mg
Phenylalanine	0.8934 g
Copper, Cu	0.8929 mg
Betaine	0.9165 mg
Thiamin	1.217 mg
Retinol	11.6 g
Methionine	0.365 g
Iron, Fe	3.7023 mg
Carbohydrate, by difference	170.2836 g
Phosphorus, P	669.83 mg
Folate, total	117.18 g
Tocopherol, gamma	0.3745 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	0.972 g
Cholesterol	76.56 mg
Valine	0.9708 g
Fatty acids, total saturated 18:2 undifferentiated	10.5631 g
Glycine	0.8223 g
Carotene, alpha	15.645 g
Glucose (dextrose)	4.1455 g
Fatty acids, total saturated 14:0	0.0822 g
Zinc, Zn	4.623 mg
Isoleucine	0.7046 g
Fatty acids, total saturated 12:0	0.0093 g
Fatty acids, total polyunsaturated	11.397 g
Tocotrienol, gamma	2.479 mg
Leucine	1.3319 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0018 g
Tocotrienol, alpha	0.8571 mg
Vitamin A, IU	987.62 IU
Folate, DFE	117.18 g
Tryptophan	0.2153 g
Vitamin C, total ascorbic acid	141.913 mg
Phytosterols	22.665 mg
Fatty acids, total polyunsaturated 16:1 c	0.0074 g
Galactose	0.489 g
Fatty acids, total polyunsaturated 18:1 c	2.0969 g
Fatty acids, total saturated 20:0	0.1786 g
Tocotrienol, beta	0.1665 mg
Fatty acids, total saturated 6:0	0.0008 g
Starch	134.1435 g
Tyrosine	0.6086 g
Vitamin B-12	0.2784 g
Vitamin K (phylloquinone)	163.951 g
Fatty acids, total saturated	13.6852 g
Histidine	0.4155 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	70.7226 g
Threonine	0.6237 g
Folate, food	117.18 g
Fatty acids, total polyunsaturated 17:0	0.0464 g
Fatty acids, total polyunsaturated 24:0	0.0871 g
Cryptoxanthin, beta	12.175 g
Vitamin E (alpha-tocopherol)	7.2769 mg
Fatty acids, total trans	0.0018 g
Magnesium, Mg	262.7 mg
Lysine	0.6739 g
Potassium, K	1130.645 mg
Cystine	0.2176 g
Fluoride, F	5.53 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	1 cup	678.95	141.0625	5.92
Pineapple	1 cup	82.5	21.648	0.198
Chicken	2 cups	0	0	0
Cheddar cheese	1 cup	0	0	0
Mayonnaise	1 cup	837.52	0	92.8
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Celery	1 cup	16.16	2.9997	0.1717
green pepper	0.5 cup	14.9	3.4568	0.1267
salt pepper	0	0	0	0
peach preserve	0.5 cup	0	0	0