Curried Chicken With Apricots

1. place apricots& craisins in small bowl and pour the OJ over them--let sit 15 min or longer.

2. put butter and next 6 ingredients in a small dish and mix to a paste.

3. in a greased 2-quart shallow baking dish, arrange chicken in a single layer.

4. Spread curry paste evenly over chicken.

5. Add the fruits and OJ they were soaked in.

6. sprinkle the broken bay leaf, making sure it gets submerged.

7. Pour milk over it all.

8. Cover and bake@ 350 45 minutes.

9. UNCOVER and bake 25 minutes more.

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Nutrient	Quantity
Total fats	23.5051 g
Protein	10.5916 g
Carbohydrates	90.0558 g
Energy	567.7485 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1113 g
Water	433.4428 g
Aspartic acid	1.2129 g
Calcium, Ca	174.1701 mg
Lutein + zeaxanthin	442.0513 g
Fiber, total dietary	10.7417 g
Fatty acids, total saturated 22:0	0.0007 g
Fatty acids, total trans-polyenoic 13:0	0.0028 g
Carotene, beta	2145.8807 g
Niacin	4.1309 mg
Vitamin A, RAE	208.5936 g
Arginine	0.8882 g
Riboflavin	0.3253 mg
Tocopherol, beta	0.0032 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0146 g
Fatty acids, total saturated 20:1	0.0107 g
Glutamic acid	1.4253 g
Sodium, Na	70.8705 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0356 g
Total lipid (fat)	23.5051 g
Manganese, Mn	1.4099 mg
Fructose	1.9385 g
Proline	0.5196 g
Fatty acids, total saturated 16:0	2.0548 g
Fatty acids, total saturated 8:0	1.0024 g
Sucrose	10.2116 g
Choline, total	34.7013 mg
Sugars, total	64.0353 g
Serine	0.4147 g
Fatty acids, total saturated 10:0	0.7969 g
Fatty acids, total saturated 18:0	1.0697 g
Vitamin B-6	0.4597 mg
Selenium, Se	6.4407 g
Ash	4.6248 g
Fatty acids, total saturated 18:1 undifferentiated	3.9773 g
Pantothenic acid	1.2387 mg
Phenylalanine	0.3551 g
Copper, Cu	0.8612 mg
Betaine	0.9205 mg
Thiamin	0.5095 mg
Methionine	0.1419 g
Iron, Fe	4.1609 mg
Carbohydrate, by difference	90.0558 g
Phosphorus, P	327.1398 mg
Folate, total	121.2492 g
Tocopherol, gamma	0.0805 mg
Fatty acids, total saturated 4:0	0.0004 g
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Lycopene	0.2835 g
Alanine	0.3937 g
Valine	0.3829 g
Fatty acids, total saturated 18:2 undifferentiated	3.6951 g
Glycine	0.3811 g
Carotene, alpha	75.4134 g
Glucose (dextrose)	4.4884 g
Fatty acids, total saturated 14:0	2.5503 g
Zinc, Zn	1.9637 mg
Isoleucine	0.2922 g
Maltose	0.1021 g
Fatty acids, total saturated 12:0	6.3469 g
Fatty acids, total polyunsaturated	3.8099 g
Tocotrienol, gamma	0.0385 mg
Leucine	0.5196 g
Tocotrienol, alpha	0.0499 mg
Vitamin A, IU	4183.6324 IU
Folate, DFE	121.2492 g
Tryptophan	0.1143 g
Vitamin C, total ascorbic acid	146.4811 mg
Phytosterols	35.413 mg
Galactose	0.0063 g
Fatty acids, total polyunsaturated 18:1 c	0.3044 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.0829 g
Tyrosine	0.2336 g
Vitamin K (phylloquinone)	11.9175 g
Fatty acids, total saturated	13.9547 g
Histidine	0.1811 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	4.0242 g
Threonine	0.2835 g
Folate, food	121.2492 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	643.1358 g
Vitamin E (alpha-tocopherol)	3.0324 mg
Magnesium, Mg	107.9537 mg
Lysine	0.3758 g
Potassium, K	1568.9061 mg
Cystine	0.1097 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	1 cup	111.6	25.792	0.496
Milk	0.25 cup	138	3.324	14.304
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Butter	1 tablespoon	85.5	3.9285	7.2
Garlic	1 clove	4.47	0.9918	0.015
Chicken breast	6 boneless	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Onion	2 tablespoons	8	1.868	0.02
Bay leaf	1	0	0	0
Curry powder	1.5 1/2	9.75	1.6749	0.4203
Raisin	0.25 cup	124.575	32.802	0.1898
chili powder	0.5 teaspoon	3.807	0.671	0.1928
apricot	6 ounces	81.6465	18.9148	0.6634