Curried Couscous

1. Bring the butter, broth, and 1/3 cup water to boil in a medium saucepan.

2. Gradually stir in the curry powder, allspice and couscous.

3. Remove from heat, cover and let stand for 5 minutes.

4. Fluff couscous with a fork.

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Nutrient	Quantity
Total fats	8.1534 g
Protein	15.4338 g
Carbohydrates	5.8074 g
Energy	156.0492 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0698 g
Water	359.8904 g
Aspartic acid	0.1832 g
Calcium, Ca	76.5898 mg
Fiber, total dietary	1.5646 g
Fatty acids, total trans-polyenoic 13:0	0.0008 g
Carotene, beta	0.11 g
Niacin	7.4402 mg
Vitamin A, RAE	0.4382 g
Arginine	0.273 g
Riboflavin	0.1936 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Fatty acids, total saturated 20:1	0.0373 g
Glutamic acid	0.4199 g
Sodium, Na	1903.9157 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1975 g
Total lipid (fat)	8.1534 g
Manganese, Mn	0.8527 mg
Fructose	0.0079 g
Proline	0.0937 g
Fatty acids, total saturated 16:0	1.1398 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.0062 g
Choline, total	29.312 mg
Sugars, total	1.0951 g
Serine	0.101 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.3961 g
Vitamin B-6	0.0779 mg
Selenium, Se	7.4308 g
Ash	6.2296 g
Fatty acids, total saturated 18:1 undifferentiated	3.0697 g
Pantothenic acid	0.2021 mg
Phenylalanine	0.1002 g
Copper, Cu	0.4869 mg
Betaine	0.288 mg
Thiamin	0.1489 mg
Methionine	0.0607 g
Iron, Fe	1.726 mg
Carbohydrate, by difference	5.8074 g
Phosphorus, P	262.4067 mg
Folate, total	22.731 g
Tocopherol, gamma	0.0115 mg
Fatty acids, total saturated 4:0	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.0986 g
Cholesterol	3.05 mg
Valine	0.107 g
Fatty acids, total saturated 18:2 undifferentiated	2.7142 g
Glycine	0.1299 g
Glucose (dextrose)	0.0114 g
Fatty acids, total saturated 14:0	0.049 g
Zinc, Zn	1.1258 mg
Isoleucine	0.0829 g
Fatty acids, total polyunsaturated	2.8167 g
Leucine	0.1453 g
Vitamin A, IU	9.455 IU
Folate, DFE	22.731 g
Tryptophan	0.0401 g
Vitamin C, total ascorbic acid	0.1932 mg
Phytosterols	0.2897 mg
Galactose	0.0021 g
Fatty acids, total polyunsaturated 18:1 c	0.0874 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.0786 g
Vitamin B-12	0.61 g
Vitamin K (phylloquinone)	0.998 g
Fatty acids, total saturated	1.6463 g
Histidine	0.0553 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0001 g
Fatty acids, total monounsaturated	3.3371 g
Threonine	0.0774 g
Folate, food	22.731 g
Vitamin E (alpha-tocopherol)	0.2829 mg
Magnesium, Mg	20.4712 mg
Lysine	0.0641 g
Potassium, K	576.559 mg
Cystine	0.038 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 teaspoons	57	2.619	4.8
Couscous	1 package	0	0	0
Curry powder	0.5 teaspoon	3.25	0.5583	0.1401
Water	0.33 cup	0	0	0
chicken broth	1 can	94.55	2.2875	3.172
allspice	0.25 teaspoon	1.2492	0.3426	0.0413