1. Remove back vein & tails from prawns. 2. Heat butter in a pan & add peeled & finely chopped onion, & crushed garlic. 3. Sautégently until onion is golden brown. 4. Add flour & curry powder. Stir 2 minutes; remove pan from heat. 5. Add water, stir until combined. 6. Return pan to heat; stir until sauce boils & thickens. 7. Add crumbled stock cubes, peeled & finely chopped apple & banana, salt & pepper, tomato sauce and vinegar. 8. Reduce heat; simmer covered 30 minutes. 9. Remove lid from pan; simmer further 15 minutes, or until sauce is thick. 10. Press mixture through sieve, return to pan. 11. Add prawns and sour cream. 12. Simmer for 3 minutes. 13. Pour into ovenproof dish. 14. Melt extra butter in pan; add breadcrumbs, stir until combined. 15. Sprinkle over prawns. 16. Bake in hot oven 5 minutes, or until crumbs are golden. ---------------------------------------------------------------------------
Nutrition
Ingredients
