Curried Lamb On Rice

Curried Lamb On Rice


1. Over medium heat, melt the butter in a large non-stick skillet; add the lamb, onion, and garlic and cook about 5 minutes.

2. Stir in the broth, curry powder, salt, ginger, tomato, and flour. Stir to mix well.

3. Cover and simmer 30 to 40 minutes, or until the lamb is tender; stirring occasionally and adding water if the liquid evaporates.

4. Toss the grated carrot and peas with the rice in a small non-stick saucepan, heat through.

5. Divide the lamb mixture onto serving plates and spoon the rice pilaf in the middle.

---------------------------------------------------------------------------

Nutrition

Ingredients