Curried Mint Barbecue Marinade For Chicken Pieces

1. chop the mint leaves up finely, or put them in a blender.

2. add the rest of the ingredients to the leaves and mix thoroughly.

3. place your chicken into the marinade.

4. Put in refridgerator overnight.

5. The meat is now ready to barbecue.

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Nutrient	Quantity
Total fats	1707.5101 g
Protein	350.167 g
Carbohydrates	43.7723 g
Energy	16923.279 kCal
Fatty acids, total saturated 18:3 undifferentiated	17.5157 g
Water	1629.449 g
Aspartic acid	26.2352 g
Calcium, Ca	321.317 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.8482 g
Lutein + zeaxanthin	3732.72 g
Fiber, total dietary	10.0548 g
Fatty acids, total trans-polyenoic 20:3 n-6	2.5006 g
Fatty acids, total saturated 22:0	0.906 g
Fatty acids, total trans-polyenoic 13:0	0.0149 g
Carotene, beta	199.904 g
Niacin	93.5748 mg
Fatty acids, total saturated 18:4	0.3262 g
Vitamin A, RAE	2999.349 g
Fatty acids, total trans-polyenoic	2.4643 g
Arginine	24.8941 g
Riboflavin	1.2026 mg
Fatty acids, total trans-polyenoic 22:4	1.0872 g
Fatty acids, total polyunsaturated 15:0	0.9785 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	14.4355 g
Fatty acids, total saturated 20:1	7.7579 g
Glutamic acid	41.6219 g
Sodium, Na	1860.256 mg
Fatty acids, total saturated 16:1 undifferentiated	99.3369 g
Total lipid (fat)	1707.5101 g
Manganese, Mn	2.0782 mg
Fructose	0.1493 g
Proline	26.6811 g
Fatty acids, total saturated 16:0	371.5913 g
Fatty acids, total polyunsaturated 16:1 t	0.6523 g
Fatty acids, total saturated 8:0	1.251 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	295.8996 g
Sucrose	4.6799 g
Choline, total	1060.5833 mg
Fatty acids, total polyunsaturated 18:2 CLAs	2.0294 g
Fatty acids, total polyunsaturated 18:1 t	5.1823 g
Sugars, total	5.0843 g
Serine	12.7006 g
Fatty acids, total saturated 10:0	2.7411 g
Fatty acids, total saturated 18:0	91.0673 g
Fatty acids, total saturated 20:4 undifferentiated	4.8199 g
Vitamin B-6	4.2246 mg
Selenium, Se	373.6407 g
Ash	19.1016 g
Vitamin D	217.44 IU
Fatty acids, total saturated 18:1 undifferentiated	605.2231 g
Pantothenic acid	22.3188 mg
Phenylalanine	10.6698 g
Fatty acids, total polyunsaturated 22:1 c	0.1812 g
Copper, Cu	1.6053 mg
Betaine	306.2352 mg
Thiamin	1.4839 mg
Retinol	2982.76 g
Methionine	5.914 g
Iron, Fe	17.0357 mg
Carbohydrate, by difference	43.7723 g
Phosphorus, P	3515.284 mg
Folate, total	83.064 g
Tocopherol, gamma	4.9285 mg
Fatty acids, total saturated 4:0	3.3451 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2537 g
Fatty acids, total saturated 22:1 undifferentiated	0.1838 g
Alanine	23.9239 g
Cholesterol	4067.6 mg
Valine	12.519 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	2.6093 g
Fatty acids, total saturated 18:2 undifferentiated	303.1872 g
Glycine	44.8032 g
Glucose (dextrose)	0.2155 g
Fatty acids, total saturated 14:0	19.5442 g
Zinc, Zn	24.4559 mg
Isoleucine	9.9575 g
Fatty acids, total saturated 12:0	3.6238 g
Fatty acids, total polyunsaturated	332.5534 g
Fatty acids, total saturated 14:1	3.2978 g
Tocotrienol, gamma	1.4496 mg
Fatty acids, total polyunsaturated 17:1	1.4134 g
Leucine	19.3306 g
Fatty acids, total polyunsaturated 18:2 t not further defined	2.4643 g
Tocotrienol, alpha	1.4496 mg
Vitamin A, IU	10252.356 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.5074 g
Folate, DFE	83.064 g
Tryptophan	1.7282 g
Vitamin C, total ascorbic acid	0.1323 mg
Fatty acids, total polyunsaturated 16:1 c	96.3984 g
Galactose	0.0397 g
Fatty acids, total polyunsaturated 18:1 c	574.3892 g
Fatty acids, total saturated 20:0	1.051 g
Fatty acids, total saturated 6:0	1.965 g
Tyrosine	8.2802 g
Vitamin B-12	23.5662 g
Vitamin K (phylloquinone)	42.1732 g
Fatty acids, total saturated	502.3601 g
Histidine	7.2023 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	1.5971 g
Fatty acids, total monounsaturated	718.7641 g
Threonine	11.0964 g
Folate, food	83.064 g
Fatty acids, total polyunsaturated 17:0	1.8482 g
Vitamin D (D2 + D3)	7.248 g
Fatty acids, total polyunsaturated 24:0	0.145 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.1087 g
Cryptoxanthin, beta	36.24 g
Vitamin D3 (cholecalciferol)	7.248 g
Vitamin E (alpha-tocopherol)	17.4252 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2537 g
Fatty acids, total trans	8.299 g
Fatty acids, total trans-monoenoic	5.8346 g
Magnesium, Mg	338.207 mg
Lysine	20.0144 g
Potassium, K	4540.149 mg
Fatty acids, total polyunsaturated 24:1 c	0.0362 g
Cystine	2.9401 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 teaspoon	0	0	0
Oil	0.5 cup	897.9	0	101.967
Chicken thigh	8	15945.6	28.6296	1602.8952
Curry powder	3 tablespoons	61.425	10.5519	2.6479
mint leaf	15	0	0	0