1. Cook rice in boiling salted water for 12 minutes; drain. 2. Combine rice with butter, egg, salt and pepper. 3. Line a 18cm x 28cm dish with aluminium foil, bringing it above sides of dish. 4. Press mixture over base and sides of tin. 5. Arrange drained, flaked fish over rice base. 6. Sauce: 7. Melt butter. 8. add flour and curry powder, stir until smooth, cook 1 minute and then remove from heat. 9. Add milk gradually, stirring until smooth. 10. Add mayonnaise and return to heat; stir until sauce boils and thickens. 11. Add lemon juice and parsley. 12. Reduce heat, simmer 1 minute and then remove from heat. 13. Add beaten egg, cool slightly. 14. Pour mixture onto fish. 15. Sprinkle with grated cheese. 16. Bake in a moderate oven 25-35 minutes or until golden brown. ---------------------------------------------------------------------------
Nutrition
Ingredients
