Curried Turkey Or Chicken Salad With Cashews

1. Prepare chicken: cut into 1/2" pieces.

2. Whisk together mayonnaise, wine, curry powder, lemon juice and ginger in large bowl.

3. Add turkey, onions, mango, celery and raisins; toss to coat. Season with salt and pepper. Cover. Chill.

4. Can be made 1 day ahead and refrigerated t this point.

5. Mix cashews into salad before serving.

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Nutrient	Quantity
Total fats	132.5768 g
Protein	152.9452 g
Carbohydrates	79.9442 g
Energy	2120.7372 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3446 g
Water	851.7368 g
Aspartic acid	11.5961 g
Calcium, Ca	230.3602 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0476 g
Lutein + zeaxanthin	1892.4675 g
Fiber, total dietary	7.1998 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0408 g
Fatty acids, total saturated 22:0	0.1848 g
Carotene, beta	5181.7525 g
Niacin	53.5806 mg
Hydroxyproline	0.9792 g
Vitamin A, RAE	560.1603 g
Fatty acids, total trans-polyenoic	0.0952 g
Arginine	8.3848 g
Riboflavin	1.4736 mg
Fatty acids, total trans-polyenoic 22:4	0.0476 g
Fatty acids, total polyunsaturated 15:0	0.0637 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4949 g
Fatty acids, total saturated 20:1	0.4533 g
Glutamic acid	19.6468 g
Sodium, Na	2659.7342 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2778 g
Total lipid (fat)	132.5768 g
Manganese, Mn	0.6755 mg
Fructose	4.6834 g
Proline	8.2964 g
Fatty acids, total saturated 16:0	17.0578 g
Fatty acids, total polyunsaturated 16:1 t	0.0204 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.4034 g
Sucrose	0.8824 g
Choline, total	434.6631 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0544 g
Fatty acids, total polyunsaturated 18:1 t	0.306 g
Sugars, total	58.0374 g
Serine	5.7668 g
Fatty acids, total saturated 10:0	0.0558 g
Fatty acids, total saturated 18:0	4.363 g
Fatty acids, total saturated 20:4 undifferentiated	0.2856 g
Vitamin B-6	4.5403 mg
Selenium, Se	151.841 g
Ash	13.9155 g
Vitamin D	81.6002 IU
Fatty acids, total saturated 18:1 undifferentiated	78.1612 g
Pantothenic acid	6.0808 mg
Phenylalanine	4.6788 g
Fatty acids, total polyunsaturated 22:1 c	0.0068 g
Copper, Cu	0.9379 mg
Thiamin	0.4194 mg
Retinol	127.2003 g
Methionine	3.7673 g
Iron, Fe	8.4293 mg
Carbohydrate, by difference	79.9442 g
Phosphorus, P	1428.8878 mg
Folate, total	117.1351 g
Tocopherol, gamma	0.136 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0068 g
Alanine	8.0787 g
Cholesterol	566.1611 mg
Valine	4.6655 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0476 g
Fatty acids, total saturated 18:2 undifferentiated	17.6265 g
Glycine	7.0452 g
Glucose (dextrose)	3.6442 g
Fatty acids, total saturated 14:0	0.4073 g
Zinc, Zn	12.9674 mg
Isoleucine	4.1349 g
Fatty acids, total saturated 12:0	0.143 g
Fatty acids, total polyunsaturated	19.5151 g
Fatty acids, total saturated 14:1	0.0522 g
Tocotrienol, gamma	0.068 mg
Fatty acids, total polyunsaturated 17:1	0.0476 g
Leucine	10.0035 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0952 g
Vitamin A, IU	9064.1159 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	117.1351 g
Tryptophan	1.5165 g
Vitamin C, total ascorbic acid	37.1338 mg
Phytosterols	0.15 mg
Fatty acids, total polyunsaturated 16:1 c	0.9903 g
Fatty acids, total polyunsaturated 18:1 c	8.8449 g
Fatty acids, total saturated 20:0	0.1823 g
Starch	0.476 g
Tyrosine	4.2638 g
Vitamin B-12	8.5744 g
Vitamin K (phylloquinone)	460.3915 g
Fatty acids, total saturated	22.7112 g
Histidine	3.8967 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	81.0192 g
Threonine	5.2228 g
Folate, food	117.1351 g
Fatty acids, total polyunsaturated 17:0	0.1301 g
Vitamin D (D2 + D3)	2.04 g
Fatty acids, total polyunsaturated 24:0	0.0668 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0068 g
Cryptoxanthin, beta	7.57 g
Vitamin D3 (cholecalciferol)	2.04 g
Vitamin E (alpha-tocopherol)	6.2646 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0204 g
Fatty acids, total trans	0.4216 g
Fatty acids, total trans-monoenoic	0.3264 g
Magnesium, Mg	238.9404 mg
Lysine	11.8734 g
Potassium, K	2569.101 mg
Fatty acids, total polyunsaturated 24:1 c	0.0068 g
Cystine	1.3737 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.33 cup	0	0	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Mayonnaise	1 cup	837.52	0	92.8
Curry powder	4 teaspoons	0	0	0
Mango	1	0	0	0
Cashew	0.66 cup	0	0	0
Raisin	0.5 cup	249.15	65.604	0.3795
Green Onion	3	57.51	12.2262	1.0011
celery rib	2	0	0	0
turkey	1.5 1/2	972.4022	0.884	38.3521