Curried Vegetables Malay Style

1. Heat oil in wok or large skillet over high heat. Add shallots, lemongrass, and cumin; stir-fry 2 minutes. Add jicama and bell pepper; stir-fry 3 minutes.

2. Stir in papaya, pineapple, soy sauce, lime juice, agave nectar, and chile-garlic sauce. Stir-fry 1 minute. Garnish with cilantro.

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Nutrient	Quantity
Total fats	16.6791 g
Protein	24.4534 g
Carbohydrates	172.515 g
Energy	867.0299 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1683 g
Water	1049.7605 g
Aspartic acid	2.5913 g
Calcium, Ca	393.4408 mg
Lutein + zeaxanthin	253.2633 g
Fiber, total dietary	38.2388 g
Carotene, beta	765.3075 g
Niacin	4.5124 mg
Vitamin A, RAE	97.6158 g
Arginine	1.5175 g
Riboflavin	0.3993 mg
Tocopherol, beta	0.029 mg
Fatty acids, total saturated 20:1	0.0127 g
Glutamic acid	4.3583 g
Stigmasterol	0.16 mg
Sodium, Na	2749.1258 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0698 g
Total lipid (fat)	16.6791 g
Manganese, Mn	4.3144 mg
Fructose	8.9988 g
Proline	1.3996 g
Fatty acids, total saturated 16:0	1.4338 g
Fatty acids, total saturated 8:0	0.4488 g
Sucrose	10.0041 g
Choline, total	134.6273 mg
Sugars, total	82.9085 g
Serine	1.0542 g
Fatty acids, total saturated 10:0	0.5043 g
Fatty acids, total saturated 18:0	0.4268 g
Vitamin B-6	2.6594 mg
Selenium, Se	11.0101 g
Ash	14.6518 g
Fatty acids, total saturated 18:1 undifferentiated	2.5923 g
Pantothenic acid	3 mg
Phenylalanine	0.7779 g
Beta-sitosterol	0.1067 mg
Copper, Cu	1.0138 mg
Betaine	14.4992 mg
Thiamin	0.6567 mg
Methionine	0.2592 g
Iron, Fe	14.7466 mg
Carbohydrate, by difference	172.515 g
Phosphorus, P	569.1975 mg
Folate, total	341.8892 g
Tocopherol, gamma	0.1305 mg
Lycopene	2650.6 g
Alanine	0.9906 g
Valine	0.972 g
Fatty acids, total saturated 18:2 undifferentiated	0.8809 g
Glycine	1.042 g
Carotene, alpha	4.82 g
Glucose (dextrose)	9.0198 g
Fatty acids, total saturated 14:0	2.2503 g
Zinc, Zn	4.0024 mg
Isoleucine	0.9126 g
Tocopherol, delta	0.0145 mg
Fatty acids, total saturated 12:0	6.396 g
Fatty acids, total polyunsaturated	1.049 g
Tocotrienol, gamma	0.0145 mg
Leucine	1.3366 g
Tocotrienol, alpha	0.0406 mg
Vitamin A, IU	1992.8558 IU
Folate, DFE	341.8892 g
Tryptophan	0.2454 g
Vitamin C, total ascorbic acid	273.2945 mg
Phytosterols	59.1667 mg
Tocotrienol, beta	0.1015 mg
Fatty acids, total saturated 6:0	0.0272 g
Tyrosine	0.6455 g
Vitamin K (phylloquinone)	31.0723 g
Fatty acids, total saturated	11.5045 g
Histidine	0.4283 g
Fatty acids, total monounsaturated	2.6783 g
Threonine	0.8481 g
Folate, food	341.8892 g
Cryptoxanthin, beta	864.8233 g
Vitamin E (alpha-tocopherol)	2.7126 mg
Magnesium, Mg	273.5267 mg
Lysine	1.1268 g
Potassium, K	3302.9129 mg
Cystine	0.0944 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple	1 cup	82.5	21.648	0.198
Honey	1 tablespoon	0	0	0
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
Papaya	1 cup	62.35	15.689	0.377
Red bell pepper	1	0	0	0
Lemongrass	3	0	0	0
Cumin Seed	1 tablespoon	22.5	2.6544	1.3362
Vegetable oil	1 tablespoon	117.232	0	13.6
cilantro	0.33 cup	1.2267	0.1957	0.0277
lime juice	1 tablespoon	3.7812	1.2735	0.0106
shallot	4	460.8	107.52	0.64
chili garlic sauce	2 teaspoons	0	0	0
jicama	2 cups	91.2	21.168	0.216