Curry And Chives Vegetable Dip

1. Mix in order given and chill to blend flavors.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	115.1585 g
Protein	3.9538 g
Carbohydrates	7.2508 g
Energy	1073.9515 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8239 g
Water	231.5365 g
Aspartic acid	0.3359 g
Calcium, Ca	125.5584 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	187.618 g
Fiber, total dietary	0.4457 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.173 g
Carotene, beta	328.4598 g
Niacin	0.2388 mg
Vitamin A, RAE	182.0039 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.1572 g
Riboflavin	0.2102 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.002 mg
Fatty acids, total polyunsaturated 15:0	0.2083 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0808 g
Fatty acids, total saturated 20:1	0.3235 g
Glutamic acid	0.833 g
Sodium, Na	1920.2977 mg
Fatty acids, total saturated 16:1 undifferentiated	1.415 g
Total lipid (fat)	115.1585 g
Manganese, Mn	0.0666 mg
Fructose	0.1676 g
Proline	0.3775 g
Fatty acids, total saturated 16:0	16.0966 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	0.1037 g
Choline, total	44.0986 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	4.7447 g
Serine	0.2296 g
Fatty acids, total saturated 10:0	0.4347 g
Fatty acids, total saturated 18:0	3.9492 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.0802 mg
Selenium, Se	9.7184 g
Ash	5.5087 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	71.9326 g
Pantothenic acid	0.7138 mg
Phenylalanine	0.1897 g
Copper, Cu	0.0832 mg
Betaine	0.7408 mg
Thiamin	0.0524 mg
Retinol	150.7783 g
Methionine	0.0922 g
Iron, Fe	0.4213 mg
Carbohydrate, by difference	7.2508 g
Phosphorus, P	130.3455 mg
Folate, total	12.4584 g
Tocopherol, gamma	0.3654 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	0.1436 g
Cholesterol	144.41 mg
Valine	0.235 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	9.3547 g
Glycine	0.0993 g
Carotene, alpha	3.4495 g
Glucose (dextrose)	0.2121 g
Fatty acids, total saturated 14:0	1.9094 g
Zinc, Zn	0.606 mg
Isoleucine	0.1963 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.5144 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	10.2683 g
Fatty acids, total saturated 14:1	0.1541 g
Tocotrienol, gamma	0.0005 mg
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.3839 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.0497 mg
Vitamin A, IU	1092.6888 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	12.4584 g
Tryptophan	0.0512 g
Vitamin C, total ascorbic acid	3.8915 mg
Phytosterols	2.7762 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	3.9916 g
Fatty acids, total saturated 20:0	0.1822 g
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	0.1812 g
Vitamin B-12	0.5199 g
Vitamin K (phylloquinone)	133.22 g
Fatty acids, total saturated	24.1403 g
Histidine	0.1103 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	73.8343 g
Threonine	0.172 g
Folate, food	12.4584 g
Fatty acids, total polyunsaturated 17:0	0.1706 g
Fatty acids, total polyunsaturated 24:0	0.0626 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	43.7645 g
Vitamin E (alpha-tocopherol)	5.6957 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	19.7918 mg
Lysine	0.3291 g
Potassium, K	274.9267 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0351 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.5 cup	227.7	5.3245	22.2525
Onion	1 tablespoon	4	0.934	0.01
Mayonnaise	1 cup	837.52	0	92.8
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Worcestershire sauce	0.5 teaspoon	2.21	0.5514	0
chive	1 tablespoon	0.9	0.1305	0.0219
garlic salt	1 teaspoon	0	0	0
curry	0.25 teaspoon	0	0	0