Curry Coconut Chicken

1. Cut chicken in bite size pieces and cook In a skillet, cook onion and bell peppers to your desired tenderness In another skillet, combine coconut milk, curry, peanuts and sugar.

2. Simmer until sauce thickens Combine sauce with vegis and chicken Serve with rice.

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Nutrient	Quantity
Total fats	289.6657 g
Protein	406.5804 g
Carbohydrates	55.7553 g
Energy	4461.2774 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4581 g
Water	1606.3429 g
Aspartic acid	36.9319 g
Calcium, Ca	351.2681 mg
Lutein + zeaxanthin	4.4 g
Fiber, total dietary	15.991 g
Carotene, beta	1.1 g
Niacin	191.4383 mg
Vitamin A, RAE	435.4492 g
Arginine	27.1066 g
Riboflavin	1.6705 mg
Fatty acids, total saturated 20:1	2.2969 g
Glutamic acid	61.9141 g
Sodium, Na	1214.9811 mg
Fatty acids, total saturated 16:1 undifferentiated	9.0785 g
Total lipid (fat)	289.6657 g
Manganese, Mn	5.1826 mg
Fructose	1.419 g
Proline	18.4948 g
Fatty acids, total saturated 16:0	46.452 g
Fatty acids, total saturated 8:0	6.009 g
Sucrose	14.7772 g
Choline, total	1293.0631 mg
Sugars, total	33.8158 g
Serine	14.6023 g
Fatty acids, total saturated 10:0	4.7748 g
Fatty acids, total saturated 18:0	15.0452 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	10.1209 mg
Selenium, Se	329.3005 g
Ash	23.0253 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	78.5204 g
Pantothenic acid	16.6712 mg
Phenylalanine	16.2554 g
Copper, Cu	2.5439 mg
Betaine	160.2127 mg
Thiamin	1.7545 mg
Retinol	435.4492 g
Methionine	10.6032 g
Iron, Fe	22.9529 mg
Carbohydrate, by difference	55.7553 g
Phosphorus, P	3823.3447 mg
Folate, total	326.2461 g
Tocopherol, gamma	1.0886 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	22.7289 g
Cholesterol	1161.1978 mg
Valine	19.8197 g
Fatty acids, total saturated 18:2 undifferentiated	43.8786 g
Glycine	23.831 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	16.5003 g
Zinc, Zn	19.504 mg
Isoleucine	20.2881 g
Fatty acids, total saturated 12:0	38.236 g
Fatty acids, total polyunsaturated	47.8768 g
Leucine	29.6923 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	1508.1285 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	326.2461 g
Tryptophan	4.5952 g
Vitamin C, total ascorbic acid	18.215 mg
Phytosterols	20.0982 mg
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	13.447 g
Vitamin B-12	6.1689 g
Vitamin K (phylloquinone)	0.7998 g
Fatty acids, total saturated	128.9582 g
Histidine	12.0219 g
Fatty acids, total monounsaturated	90.8029 g
Threonine	16.7333 g
Folate, food	326.2461 g
Vitamin D (D2 + D3)	7.2575 g
Vitamin E (alpha-tocopherol)	11.5414 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	720.6423 mg
Lysine	32.3802 g
Potassium, K	5617.1964 mg
Cystine	5.3793 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Coconut milk	1 can	827.5862	19.934	85.7811
Chicken breast	4	3120.7192	0	167.8294
Onion	1	44	10.274	0.11
green bell pepper	1	0	0	0
peanut	0.5 cup	413.91	11.7749	35.9452
curry	0	0	0	0