Curry Mayonnaise With Mango Chutney

1. Chop the chutney if it's chunky and stir it into the mayonnaise along with scallions, curry, and enough lime juice to make it tart but nicely balanced in taste.

2. Stir in a pinch of cayenne, or more if desired. Add yogurt or sour cream if using.

3. Cover and refrigerate for at least 1 hour.

4. Taste before serving to make sure balance is correct and add a little more lime juice if it seems too sweet. Enjoy!

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Nutrient	Quantity
Total fats	96.7467 g
Protein	11.8806 g
Carbohydrates	48.09 g
Energy	1072.8575 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8269 g
Water	616.1533 g
Aspartic acid	1.0133 g
Calcium, Ca	404.2625 mg
Lutein + zeaxanthin	4629.615 g
Fiber, total dietary	15.0716 g
Fatty acids, total saturated 22:0	0.1601 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	2993.3555 g
Niacin	2.9264 mg
Vitamin A, RAE	279.7105 g
Arginine	0.6734 g
Riboflavin	0.4509 mg
Tocopherol, beta	0.0082 mg
Fatty acids, total polyunsaturated 15:0	0.0116 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0161 g
Fatty acids, total saturated 20:1	0.2908 g
Glutamic acid	2.1501 g
Sodium, Na	1952.276 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1761 g
Total lipid (fat)	96.7467 g
Manganese, Mn	1.2335 mg
Fructose	3.9108 g
Proline	0.8377 g
Fatty acids, total saturated 16:0	10.9116 g
Fatty acids, total saturated 8:0	0.0265 g
Sucrose	5.7893 g
Choline, total	63.3046 mg
Sugars, total	23.6176 g
Serine	0.5132 g
Fatty acids, total saturated 10:0	0.0578 g
Fatty acids, total saturated 18:0	2.0603 g
Vitamin B-6	0.373 mg
Selenium, Se	12.1174 g
Ash	9.1794 g
Vitamin D	1.225 IU
Fatty acids, total saturated 18:1 undifferentiated	68.3467 g
Pantothenic acid	0.9028 mg
Phenylalanine	0.4106 g
Copper, Cu	0.5488 mg
Betaine	1.8144 mg
Thiamin	0.2906 mg
Retinol	28.1375 g
Methionine	0.1611 g
Iron, Fe	7.2859 mg
Carbohydrate, by difference	48.09 g
Phosphorus, P	275.6585 mg
Folate, total	299.2905 g
Tocopherol, gamma	0.0806 mg
Fatty acids, total saturated 4:0	0.0596 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Lycopene	2.475 g
Alanine	0.5209 g
Cholesterol	84.5225 mg
Valine	0.5816 g
Fatty acids, total saturated 18:2 undifferentiated	9.0696 g
Glycine	0.4932 g
Carotene, alpha	7.425 g
Glucose (dextrose)	1.73 g
Fatty acids, total saturated 14:0	0.302 g
Zinc, Zn	2.4541 mg
Isoleucine	0.4874 g
Fatty acids, total saturated 12:0	0.0688 g
Fatty acids, total polyunsaturated	9.8974 g
Leucine	0.7477 g
Tocotrienol, alpha	0.0248 mg
Vitamin A, IU	5104.8845 IU
Folate, DFE	299.2905 g
Tryptophan	0.1098 g
Vitamin C, total ascorbic acid	105.5803 mg
Galactose	0.0132 g
Fatty acids, total polyunsaturated 18:1 c	0.5507 g
Fatty acids, total saturated 20:0	0.1508 g
Tocotrienol, beta	0.0082 mg
Fatty acids, total saturated 6:0	0.0428 g
Tyrosine	0.3576 g
Vitamin B-12	0.505 g
Vitamin K (phylloquinone)	962.4589 g
Fatty acids, total saturated	14.0499 g
Histidine	0.2147 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	69.8612 g
Threonine	0.4226 g
Folate, food	299.2905 g
Fatty acids, total polyunsaturated 17:0	0.0464 g
Vitamin D (D2 + D3)	0.0612 g
Fatty acids, total polyunsaturated 24:0	0.0557 g
Cryptoxanthin, beta	15.21 g
Vitamin D3 (cholecalciferol)	0.0612 g
Vitamin E (alpha-tocopherol)	9.6502 mg
Magnesium, Mg	116.305 mg
Lysine	0.653 g
Potassium, K	1483.1675 mg
Cystine	0.0322 g
Fluoride, F	7.35 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	0.25 cup	37.3625	2.8542	1.9906
Mayonnaise	1 cup	837.52	0	92.8
Curry powder	1 tablespoon	20.475	3.5173	0.8826
cayenne pepper	0	0	0	0
lime	2	0	0	0
scallion	4	128	29.36	0.76
mango chutney	0.5 cup	49.5	12.3585	0.3135