Curry Powder

1. grind the spices in a spice grinder.

2. combine and store in a cool dry place for up to 2 months.

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Nutrient	Quantity
Total fats	2.4493 g
Protein	2.8163 g
Carbohydrates	13.9549 g
Energy	73.6438 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0251 g
Water	14.2044 g
Aspartic acid	0.199 g
Calcium, Ca	111.3162 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	215.6823 g
Fiber, total dietary	5.904 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.0018 g
Carotene, beta	149.454 g
Niacin	0.5931 mg
Vitamin A, RAE	12.797 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	0.0602 g
Riboflavin	0.0586 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Tocopherol, beta	0.0009 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0064 g
Fatty acids, total saturated 20:1	0.0134 g
Glutamic acid	0.1296 g
Sodium, Na	17.76 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0147 g
Total lipid (fat)	2.4493 g
Manganese, Mn	3.3061 mg
Fructose	0.0535 g
Proline	0.0546 g
Fatty acids, total saturated 16:0	0.139 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0268 g
Sucrose	0.2239 g
Choline, total	7.2321 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0075 g
Sugars, total	0.9411 g
Serine	0.0338 g
Fatty acids, total saturated 10:0	0.0819 g
Fatty acids, total saturated 18:0	0.0294 g
Fatty acids, total saturated 20:4 undifferentiated	0.0011 g
Vitamin B-6	0.0767 mg
Selenium, Se	2.2749 g
Ash	1.6013 g
Fatty acids, total saturated 18:1 undifferentiated	1.2901 g
Pantothenic acid	0.0845 mg
Phenylalanine	0.0561 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	0.2353 mg
Betaine	0.9265 mg
Thiamin	0.0572 mg
Methionine	0.0155 g
Iron, Fe	9.325 mg
Carbohydrate, by difference	13.9549 g
Phosphorus, P	80.696 mg
Folate, total	5.3988 g
Tocopherol, gamma	0.0677 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0022 g
Alanine	0.0391 g
Valine	0.0708 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	0.3361 g
Glycine	0.0517 g
Carotene, alpha	2.6 g
Glucose (dextrose)	0.0477 g
Fatty acids, total saturated 14:0	0.0424 g
Zinc, Zn	1.0656 mg
Isoleucine	0.0508 g
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	0.3651 g
Fatty acids, total saturated 14:1	0.0145 g
Tocotrienol, gamma	0.0047 mg
Fatty acids, total polyunsaturated 17:1	0.0154 g
Leucine	0.0869 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Tocotrienol, alpha	0.0113 mg
Vitamin A, IU	255.2688 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0019 g
Folate, DFE	5.3988 g
Tryptophan	0.0179 g
Vitamin C, total ascorbic acid	13.7275 mg
Phytosterols	8.764 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0152 g
Fatty acids, total saturated 20:0	0.0111 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0347 g
Vitamin K (phylloquinone)	15.1393 g
Fatty acids, total saturated	0.3481 g
Histidine	0.0181 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0076 g
Fatty acids, total monounsaturated	1.3501 g
Threonine	0.0375 g
Folate, food	5.3988 g
Fatty acids, total polyunsaturated 17:0	0.032 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Cryptoxanthin, beta	4.9815 g
Vitamin E (alpha-tocopherol)	0.7833 mg
Fatty acids, total trans	0.008 g
Fatty acids, total trans-monoenoic	0.0075 g
Magnesium, Mg	61.8972 mg
Lysine	0.0452 g
Potassium, K	415.6285 mg
Cystine	0.0172 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	0.5 teaspoon	0	0	0
Mustard	3 teaspoons	0.945	0.1634	0.0147
Cardamom	1 teaspoon	6.22	1.3694	0.134
Coriander	1 tablespoon	14.9	2.7495	0.8885
Turmeric	1 tablespoon	29.328	6.3112	0.3055
Clove	0.5 teaspoon	2.877	0.6881	0.1365
red pepper	2 teaspoons	2.5	0.5506	0.0275
cumin	2 teaspoons	15.75	1.8581	0.9353
hungarian paprika	3 tablespoons	0	0	0
fennel	2 teaspoons	1.1238	0.2646	0.0073