Curry Wurst With French Fries

1. Bake baking fries as instructed.

2. Meanwhile, heat oil in pan and brown sausage in it, turn occasionally.

3. In a pot heat up ketchup and season with curry as desired.

4. When fries are well done, serve on plate with sausage and ketchup curry sauce.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	142.931 g
Protein	63.9559 g
Carbohydrates	7.3894 g
Energy	1589.998 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4999 g
Water	240.9779 g
Aspartic acid	5.8643 g
Calcium, Ca	54.9121 mg
Carotene, beta	24.704 g
Niacin	15.6087 mg
Vitamin A, RAE	107.52 g
Arginine	4.1946 g
Riboflavin	0.6715 mg
Glutamic acid	9.6047 g
Sodium, Na	3971.465 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5919 g
Total lipid (fat)	142.931 g
Manganese, Mn	0.2221 mg
Proline	3.2312 g
Fatty acids, total saturated 16:0	32.3626 g
Fatty acids, total saturated 8:0	0.1423 g
Choline, total	2.8544 mg
Serine	2.6494 g
Fatty acids, total saturated 10:0	0.6367 g
Fatty acids, total saturated 18:0	16.8659 g
Vitamin B-6	0.8614 mg
Selenium, Se	80.2402 g
Ash	10.88 g
Fatty acids, total saturated 18:1 undifferentiated	60.2328 g
Pantothenic acid	2.0413 mg
Phenylalanine	2.4453 g
Copper, Cu	0.4081 mg
Thiamin	2.2758 mg
Retinol	105.472 g
Methionine	1.719 g
Iron, Fe	6.528 mg
Carbohydrate, by difference	7.3894 g
Phosphorus, P	616.9187 mg
Folate, total	9.0667 g
Fatty acids, total saturated 4:0	0.4129 g
Alanine	4.0904 g
Cholesterol	350.1021 mg
Valine	3.0805 g
Fatty acids, total saturated 18:2 undifferentiated	12.9356 g
Glycine	4.4979 g
Fatty acids, total saturated 14:0	3.0939 g
Zinc, Zn	8.7507 mg
Isoleucine	2.7721 g
Fatty acids, total saturated 12:0	0.6748 g
Fatty acids, total polyunsaturated	14.4355 g
Leucine	4.8814 g
Vitamin A, IU	392.832 IU
Folate, DFE	9.0667 g
Tryptophan	0.6261 g
Vitamin C, total ascorbic acid	4.5333 mg
Fatty acids, total saturated 6:0	0.2445 g
Tyrosine	2.0146 g
Vitamin B-12	4.444 g
Vitamin K (phylloquinone)	1.1008 g
Fatty acids, total saturated	54.7557 g
Histidine	2.0138 g
Fatty acids, total monounsaturated	64.9685 g
Threonine	2.6809 g
Folate, food	9.0667 g
Vitamin E (alpha-tocopherol)	0.3584 mg
Magnesium, Mg	63.4668 mg
Lysine	5.0348 g
Potassium, K	1075.0424 mg
Cystine	0.7121 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	1 tablespoon	112.128	0	12.7334
ketchup	1 cup	0	0	0
polish sausage	1 lb	1477.87	7.3894	130.1976
curry	0	0	0	0