Custard - Anyone?

1. In 2 bowls divide mandarin.

2. Top with custard.

3. Enjoy!

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Nutrient	Quantity
Total fats	0.9063 g
Protein	2.3681 g
Carbohydrates	39 g
Energy	154.9475 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0526 g
Water	248.9978 g
Aspartic acid	0.3771 g
Calcium, Ca	108.1709 mg
Lutein + zeaxanthin	403.4483 g
Fiber, total dietary	5.2624 g
Carotene, beta	453.1484 g
Niacin	1.0993 mg
Vitamin A, RAE	99.4003 g
Arginine	0.1988 g
Riboflavin	0.1052 mg
Glutamic acid	0.1783 g
Sodium, Na	5.8471 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0205 g
Total lipid (fat)	0.9063 g
Manganese, Mn	0.114 mg
Fructose	7.0165 g
Proline	0.2163 g
Fatty acids, total saturated 16:0	0.1023 g
Sucrose	17.6874 g
Choline, total	29.8201 mg
Sugars, total	30.931 g
Serine	0.0965 g
Fatty acids, total saturated 18:0	0.0058 g
Vitamin B-6	0.228 mg
Selenium, Se	0.2924 g
Ash	1.1109 g
Fatty acids, total saturated 18:1 undifferentiated	0.1549 g
Pantothenic acid	0.6315 mg
Phenylalanine	0.0526 g
Copper, Cu	0.1228 mg
Betaine	0.2924 mg
Thiamin	0.1696 mg
Methionine	0.0058 g
Iron, Fe	0.4385 mg
Carbohydrate, by difference	39 g
Phosphorus, P	58.4708 mg
Folate, total	46.7766 g
Alanine	0.0819 g
Valine	0.0614 g
Fatty acids, total saturated 18:2 undifferentiated	0.1403 g
Glycine	0.0555 g
Carotene, alpha	295.2774 g
Glucose (dextrose)	6.2271 g
Fatty acids, total saturated 14:0	0.0058 g
Zinc, Zn	0.2046 mg
Isoleucine	0.0497 g
Fatty acids, total polyunsaturated	0.19 g
Leucine	0.0819 g
Tocotrienol, alpha	0.1462 mg
Vitamin A, IU	1990.9295 IU
Folate, DFE	46.7766 g
Tryptophan	0.0058 g
Vitamin C, total ascorbic acid	78.0585 mg
Tyrosine	0.0439 g
Fatty acids, total saturated	0.114 g
Histidine	0.0322 g
Fatty acids, total monounsaturated	0.1754 g
Threonine	0.0468 g
Folate, food	46.7766 g
Cryptoxanthin, beta	1189.8801 g
Vitamin E (alpha-tocopherol)	0.5847 mg
Magnesium, Mg	35.0825 mg
Lysine	0.0936 g
Potassium, K	485.3073 mg
Cystine	0.0058 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Custard	1 pot	0	0	0
mandarin orange	1 can	154.9475	39	0.9063