Czech Dumplings

1. Beat egg and milk together until smooth. Beat in flour and salt. Mixture will be thick: add a little more milk if needed.

2. Beat about three minutes.

3. Fold in bread cubes. Form into a rough cylinder.

4. Allow mixture to sit for 10 minutes. Meanwhile, bring a large pot of water to a boil.

5. Carefully drop dumpling into boiling water.

6. Boil covered for 15 minutes.

7. Uncover, and boil an additional 10 minutes.

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Nutrient	Quantity
Total fats	9.6582 g
Protein	18.243 g
Carbohydrates	130.8531 g
Energy	699.3933 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1909 g
Water	128.5403 g
Aspartic acid	1.7515 g
Calcium, Ca	135.7067 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	3.792 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	5.6933 g
Niacin	4.2021 mg
Vitamin A, RAE	117.4133 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.2985 g
Riboflavin	0.3992 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	3.1456 g
Sodium, Na	105.9733 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1084 g
Total lipid (fat)	9.6582 g
Manganese, Mn	1.9133 mg
Proline	0.9481 g
Fatty acids, total saturated 16:0	2.3349 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.063 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	167.6947 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	4.4819 g
Serine	1.1298 g
Fatty acids, total saturated 10:0	0.064 g
Fatty acids, total saturated 18:0	0.7435 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.8032 mg
Selenium, Se	42.2173 g
Ash	2.0387 g
Vitamin D	42.6267 IU
Menaquinone-4	0.8133 g
Fatty acids, total saturated 18:1 undifferentiated	3.0548 g
Pantothenic acid	2.3639 mg
Phenylalanine	0.9735 g
Copper, Cu	0.2617 mg
Betaine	0.638 mg
Thiamin	0.2754 mg
Retinol	116.6 g
Methionine	0.485 g
Iron, Fe	1.4524 mg
Carbohydrate, by difference	130.8531 g
Phosphorus, P	322.16 mg
Folate, total	33.8867 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.063 g
Alanine	0.9791 g
Cholesterol	194.1333 mg
Valine	1.1463 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.3696 g
Glycine	0.6883 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.2707 g
Zinc, Zn	2.2099 mg
Isoleucine	0.8536 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0626 g
Fatty acids, total polyunsaturated	1.7129 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.5572 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	401.76 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	33.8867 g
Tryptophan	0.2298 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.061 g
Lactose	4.1073 g
Tyrosine	0.8749 g
Vitamin B-12	0.811 g
Vitamin K (phylloquinone)	0.394 g
Fatty acids, total saturated	3.6898 g
Histidine	0.4672 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	3.1878 g
Threonine	0.7188 g
Folate, food	33.8867 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.0813 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.0813 g
Vitamin E (alpha-tocopherol)	0.7557 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	69.4333 mg
Lysine	0.9978 g
Potassium, K	296.44 mg
Cystine	0.3206 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.33 cup	49.6133	3.8877	2.6596
Salt	0.5 teaspoon	0	0	0
Bread	3 slices	0	0	0
Egg	1	71.5	0.36	4.755
flour	1 cup	578.28	126.6054	2.2436