Dad'S Banana Bread

1. Heat oven to 350 degrees.

2. Grease bottom only of 9 by 5 or 8 by 4 inch loaf pan.

3. In large bowl, blend the first 6 ingredients; beat for 1 minute at medium speed.

4. Stir in remaining ingredient just until the dry ingredients are moistened.

5. Pour batter into prepared pan.

6. At 350 degrees, bake for 50 to 60 minutes or until toothpick inserted in center comes out clean.

7. Cool for 5 minutes; remove from pan.

8. Cut into slices and enjoy! They are great with butter on top!

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Nutrient	Quantity
Total fats	107.5409 g
Protein	36.7537 g
Carbohydrates	511.3791 g
Energy	3166.128 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0583 g
Water	356.017 g
Aspartic acid	3.5808 g
Calcium, Ca	226.322 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	552.5 g
Fiber, total dietary	13.434 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	750.85 g
Niacin	9.8536 mg
Vitamin A, RAE	1118.642 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.6507 g
Riboflavin	0.8364 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	6.1153 g
Sodium, Na	2499.182 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4649 g
Total lipid (fat)	107.5409 g
Manganese, Mn	4.5325 mg
Fructose	10.9125 g
Proline	1.7368 g
Fatty acids, total saturated 16:0	14.8854 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0498 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	205.7413 g
Choline, total	342.901 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	232.2423 g
Serine	2.2084 g
Fatty acids, total saturated 10:0	0.0541 g
Fatty acids, total saturated 18:0	8.9102 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.4069 mg
Selenium, Se	82.9322 g
Ash	9.549 g
Vitamin D	83.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	49.4387 g
Pantothenic acid	5.1963 mg
Phenylalanine	1.9375 g
Copper, Cu	0.6947 mg
Betaine	0.891 mg
Thiamin	0.5857 mg
Retinol	1053.754 g
Methionine	0.9273 g
Iron, Fe	4.2117 mg
Carbohydrate, by difference	511.3791 g
Phosphorus, P	636.636 mg
Folate, total	108.818 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.545 mg
Fatty acids, total saturated 4:0	0.0498 g
Alanine	1.9721 g
Cholesterol	378.1 mg
Valine	2.2535 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	24.6041 g
Glycine	1.4193 g
Carotene, alpha	56.25 g
Glucose (dextrose)	11.575 g
Fatty acids, total saturated 14:0	0.4696 g
Zinc, Zn	4.4464 mg
Isoleucine	1.6631 g
Maltose	0.0225 g
Tocopherol, delta	0.0825 mg
Fatty acids, total saturated 12:0	0.0515 g
Fatty acids, total polyunsaturated	26.9672 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.0583 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.195 mg
Vitamin A, IU	4817.676 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	108.818 g
Tryptophan	0.4527 g
Vitamin C, total ascorbic acid	19.8006 mg
Phytosterols	200.688 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0458 g
Starch	12.105 g
Lactose	3.0805 g
Tyrosine	1.6547 g
Vitamin B-12	1.2773 g
Vitamin K (phylloquinone)	1.608 g
Fatty acids, total saturated	24.5734 g
Alcohol, ethyl	1.4448 g
Histidine	1.0369 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	49.9528 g
Threonine	1.4083 g
Folate, food	108.818 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.061 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.061 g
Vitamin E (alpha-tocopherol)	5.1621 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	197.378 mg
Lysine	1.9163 g
Potassium, K	1376.352 mg
Cystine	0.651 g
Fluoride, F	6.05 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Sugar	1 cup	805.98	201.596	0
Salt	0.5 teaspoon	0	0	0
Banana	1 cup	200.25	51.39	0.7425
Baking soda	1 teaspoon	0	0	0
Egg	2	143	0.72	9.51
flour	2 cups	1156.56	253.2108	4.4872
margarine	0.5 cup	811.032	1.0152	90.804
nut	0.5 cup	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025