Dad'S Special Recipe (Finnish Style Pancakes)

1. Mix flour, salt, sugar, and baking powder in one bowl.

2. Mix eggs & milk in another.

3. Slowly combine together. Making sure to not get clumps.

4. Once smooth, stir in butter and oil.

5. Heat skillet to medium heat.

6. Lightly coat skillet with butter stick.

7. Using 1/3 Cup measuring cup, pour batter onto skillet and spread to thin even layer.

8. Once edges brown and bubbles stop. Turn.

9. Cook until edge brown again.

10. Spread desired toppings. Roll.Serve.

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Nutrient	Quantity
Total fats	71.1212 g
Protein	42.1771 g
Carbohydrates	151.8016 g
Energy	1399.912 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5163 g
Water	398.9344 g
Aspartic acid	4.0875 g
Calcium, Ca	1412.2 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	6.3591 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	21.35 g
Niacin	5.675 mg
Vitamin A, RAE	381.425 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	3.1064 g
Riboflavin	1.417 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0656 g
Glutamic acid	7.4583 g
Sodium, Na	1835.528 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3614 g
Total lipid (fat)	71.1212 g
Manganese, Mn	2.0368 mg
Proline	2.3509 g
Fatty acids, total saturated 16:0	10.0965 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	1.1324 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	27.3764 g
Choline, total	491.2424 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	43.4761 g
Serine	2.7675 g
Fatty acids, total saturated 10:0	1.2442 g
Fatty acids, total saturated 18:0	3.8792 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.9374 mg
Selenium, Se	75.2561 g
Ash	15.5656 g
Vitamin D	129.1 IU
Menaquinone-4	3.05 g
Fatty acids, total saturated 18:1 undifferentiated	17.922 g
Pantothenic acid	4.6679 mg
Phenylalanine	2.2468 g
Copper, Cu	0.949 mg
Betaine	2.28 mg
Thiamin	0.8449 mg
Retinol	377.25 g
Methionine	1.2143 g
Iron, Fe	5.6953 mg
Carbohydrate, by difference	151.8016 g
Phosphorus, P	1253.964 mg
Folate, total	127.24 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.2348 g
Alanine	2.1713 g
Cholesterol	588.5 mg
Valine	2.7008 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	11.2498 g
Glycine	1.611 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	5.4706 g
Zinc, Zn	5.7612 mg
Isoleucine	2.08 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	13.0188 g
Fatty acids, total polyunsaturated	12.2352 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	3.6308 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1329.225 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	127.24 g
Tryptophan	0.604 g
Phytosterols	25.84 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.2832 g
Lactose	15.4025 g
Tyrosine	1.8854 g
Vitamin B-12	2.7075 g
Vitamin K (phylloquinone)	8.0834 g
Fatty acids, total saturated	35.5234 g
Histidine	1.1264 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	18.3858 g
Threonine	1.7686 g
Folate, food	127.24 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.305 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.305 g
Vitamin E (alpha-tocopherol)	2.9552 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	130.253 mg
Lysine	2.6326 g
Potassium, K	865.674 mg
Cystine	0.7278 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.25 1/4	186.05	14.579	9.9735
Sugar	2 tablespoons	110.124	27.5448	0
Salt	0.5 teaspoon	0	0	0
Baking powder	1 tablespoon	7.314	3.8226	0
Butter	2.5 tablespoons	213.75	9.8212	18
Egg	3	214.5	1.08	14.265
flour	0.75 cup	433.71	94.954	1.6827
Vegetable oil	2 tablespoons	234.464	0	27.2