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Daikon Radish Salad
19 February 2020
admin
10000 Views
1. mix carrots and daikon 2. mix everything else but seeds together mix pour over radishs top with seeds. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
28.793 g
Protein
8.8025 g
Carbohydrates
36.0751 g
Energy
413.312 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1626 g
Water
267.3523 g
Aspartic acid
1.071 g
Calcium, Ca
216.768 mg
Lutein + zeaxanthin
659.935 g
Fiber, total dietary
10.2543 g
Carotene, beta
21209.905 g
Niacin
4.5996 mg
Vitamin A, RAE
2138.5 g
Arginine
1.077 g
Riboflavin
0.3256 mg
Tocopherol, beta
0.0256 mg
Fatty acids, total polyunsaturated 15:0
0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0027 g
Fatty acids, total saturated 20:1
0.0477 g
Glutamic acid
2.3057 g
Sodium, Na
782.183 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0768 g
Total lipid (fat)
28.793 g
Manganese, Mn
0.9285 mg
Fructose
1.7435 g
Proline
0.4369 g
Fatty acids, total saturated 16:0
2.6046 g
Fatty acids, total saturated 8:0
0.0004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0037 g
Sucrose
9.3322 g
Choline, total
27.7785 mg
Sugars, total
13.0474 g
Serine
0.4733 g
Fatty acids, total saturated 10:0
0.0061 g
Fatty acids, total saturated 18:0
1.2665 g
Vitamin B-6
0.4373 mg
Selenium, Se
0.3815 g
Ash
5.7057 g
Fatty acids, total saturated 18:1 undifferentiated
10.7614 g
Pantothenic acid
0.9908 mg
Phenylalanine
0.4795 g
Copper, Cu
0.6237 mg
Betaine
4.1828 mg
Thiamin
0.5662 mg
Methionine
0.2387 g
Iron, Fe
1.7351 mg
Carbohydrate, by difference
36.0751 g
Phosphorus, P
337.276 mg
Folate, total
86.284 g
Lycopene
2.56 g
Alanine
0.6017 g
Valine
0.5147 g
Fatty acids, total saturated 18:2 undifferentiated
12.1431 g
Glycine
0.5204 g
Carotene, alpha
8901.12 g
Glucose (dextrose)
1.8442 g
Fatty acids, total saturated 14:0
0.0377 g
Zinc, Zn
2.1342 mg
Isoleucine
0.4637 g
Fatty acids, total saturated 12:0
0.0026 g
Fatty acids, total polyunsaturated
12.3259 g
Fatty acids, total saturated 14:1
0.0006 g
Leucine
0.7316 g
Tocotrienol, alpha
0.0256 mg
Vitamin A, IU
42789.29 IU
Folate, DFE
86.284 g
Tryptophan
0.1586 g
Vitamin C, total ascorbic acid
27.2075 mg
Phytosterols
118.54 mg
Fatty acids, total polyunsaturated 18:1 c
0.0012 g
Starch
3.6608 g
Tyrosine
0.361 g
Vitamin K (phylloquinone)
35.6476 g
Fatty acids, total saturated
4.0746 g
Histidine
0.2798 g
Fatty acids, total monounsaturated
10.8934 g
Threonine
0.7416 g
Folate, food
86.284 g
Cryptoxanthin, beta
1.22 g
Vitamin E (alpha-tocopherol)
1.9414 mg
Magnesium, Mg
71.774 mg
Lysine
0.4737 g
Potassium, K
1045.825 mg
Cystine
0.3335 g
Fluoride, F
8.192 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger
1 tablespoon
4.8
1.0662
0.045
Lemon juice
2 tablespoons
6.71
2.1045
0.0732
Carrot
2 cups
104.96
24.5248
0.6144
Mirin
2 teaspoons
0
0
0
Soy sauce
2 teaspoons
5.618
0.5226
0.0604
sesame oil
1 tablespoon
120.224
0
13.6
rice wine vinegar
2 teaspoons
0
0
0
sesame seed
2 tablespoons
171
7.857
14.4
daikon radish
2 cups
0
0
0
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