Dairy Free Brownies

1. Preheat the oven to 350°F.

2. Grease and flour a 9"x13" pan; or, better, line it with parchment paper.

3. Sift together the flour, cocoa, sugar, baking powder and salt.

4. Whisk together the oil, soy milk, vanilla, egg and brown rice syrup.

5. Stir into the dry ingredients.

6. Scrape into the pan.

7. Bake for 25 minutes.

8. Cool in the pan, cut into squares, and remove.

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Nutrient	Quantity
Total fats	129.5203 g
Protein	47.3513 g
Carbohydrates	578.8476 g
Energy	3488.45 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2799 g
Water	211.1049 g
Aspartic acid	3.6301 g
Calcium, Ca	526.1467 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0101 g
Lutein + zeaxanthin	699.4667 g
Fiber, total dietary	41.4545 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0123 g
Fatty acids, total saturated 22:0	0.0022 g
Carotene, beta	12.24 g
Niacin	11.0841 mg
Vitamin A, RAE	89.6 g
Fatty acids, total trans-polyenoic	0.0067 g
Arginine	2.5655 g
Riboflavin	0.8109 mg
Fatty acids, total trans-polyenoic 22:4	0.0073 g
Tocopherol, beta	0.4196 mg
Fatty acids, total polyunsaturated 15:0	0.0045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0202 g
Fatty acids, total saturated 20:1	0.0493 g
Glutamic acid	11.2064 g
Sodium, Na	678.256 mg
Theobromine	1179.3467 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1126 g
Total lipid (fat)	129.5203 g
Manganese, Mn	10.1031 mg
Fructose	0.09 g
Proline	4.7403 g
Fatty acids, total saturated 16:0	13.1754 g
Fatty acids, total polyunsaturated 16:1 t	0.0017 g
Fatty acids, total saturated 8:0	3.5992 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8574 g
Sucrose	401.3756 g
Choline, total	266.018 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0067 g
Fatty acids, total polyunsaturated 18:1 t	0.0129 g
Sugars, total	410.2025 g
Caffeine	131.8667 mg
Serine	2.3716 g
Fatty acids, total saturated 10:0	4.0364 g
Fatty acids, total saturated 18:0	6.06 g
Fatty acids, total saturated 20:4 undifferentiated	0.1053 g
Vitamin B-6	1.0224 mg
Selenium, Se	144.4159 g
Ash	11.6203 g
Vitamin D	45.92 IU
Fatty acids, total saturated 18:1 undifferentiated	17.9506 g
Pantothenic acid	2.6967 mg
Phenylalanine	2.331 g
Copper, Cu	3.2004 mg
Betaine	132.504 mg
Thiamin	1.0688 mg
Retinol	89.6 g
Methionine	0.7827 g
Iron, Fe	18.455 mg
Carbohydrate, by difference	578.8476 g
Phosphorus, P	1363.8767 mg
Folate, total	153.0267 g
Dihydrophylloquinone	0.056 g
Tocopherol, gamma	3.718 mg
Fatty acids, total saturated 4:0	0.0022 g
Alanine	1.9786 g
Cholesterol	208.32 mg
Valine	2.36 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0129 g
Fatty acids, total saturated 18:2 undifferentiated	5.7809 g
Glycine	1.937 g
Glucose (dextrose)	0.2072 g
Fatty acids, total saturated 14:0	17.906 g
Zinc, Zn	9.6321 mg
Isoleucine	1.7936 g
Tocopherol, delta	0.0336 mg
Fatty acids, total saturated 12:0	51.23 g
Fatty acids, total polyunsaturated	6.7242 g
Fatty acids, total saturated 14:1	0.0039 g
Tocotrienol, gamma	0.0596 mg
Fatty acids, total polyunsaturated 17:1	0.0229 g
Leucine	3.2076 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0067 g
Tocotrienol, alpha	0.5736 mg
Vitamin A, IU	323.46 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0039 g
Folate, DFE	153.0267 g
Tryptophan	0.6363 g
Phytosterols	103.55 mg
Fatty acids, total polyunsaturated 16:1 c	0.1109 g
Fatty acids, total polyunsaturated 18:1 c	1.8973 g
Fatty acids, total saturated 20:0	0.0017 g
Fatty acids, total saturated 6:0	0.218 g
Starch	103.986 g
Tyrosine	1.34 g
Vitamin B-12	0.4984 g
Vitamin K (phylloquinone)	36.8043 g
Fatty acids, total saturated	96.3193 g
Alcohol, ethyl	2.8896 g
Histidine	1.1088 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0067 g
Fatty acids, total monounsaturated	18.2544 g
Threonine	1.5919 g
Folate, food	153.0267 g
Fatty acids, total polyunsaturated 17:0	0.0123 g
Vitamin D (D2 + D3)	1.12 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	5.04 g
Vitamin D3 (cholecalciferol)	1.12 g
Vitamin E (alpha-tocopherol)	6.2544 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0325 g
Fatty acids, total trans	0.0213 g
Fatty acids, total trans-monoenoic	0.0146 g
Magnesium, Mg	590.2433 mg
Lysine	1.9327 g
Potassium, K	1926.112 mg
Cystine	0.7843 g
Fluoride, F	0.616 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Salt	0.25 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Cocoa powder	0.66 cup	130.72	33.196	7.8547
Egg	1	80.08	0.4032	5.3256
Wheat Flour	1.5 1/2	612	129.546	4.5
Vegetable oil	0.5 cup	939.58	0	109
vanilla extract	2 teaspoons	24.192	1.0626	0.005
soymilk	0.66 cup	87.48	10.1736	2.835
brown rice syrup	2 tablespoons	0	0	0