Dairy-Free Dip

1. Mix everything together; serve with veggies, chips, crackers, etc.

2. Store any unused dip in the refrigerator.

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Nutrient	Quantity
Total fats	23.3821 g
Protein	0.7928 g
Carbohydrates	1.8321 g
Energy	218.8975 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1907 g
Water	37.5631 g
Aspartic acid	0.0676 g
Calcium, Ca	9.018 mg
Lutein + zeaxanthin	233.996 g
Fiber, total dietary	0.4956 g
Fatty acids, total saturated 22:0	0.0405 g
Carotene, beta	318.413 g
Niacin	0.2045 mg
Vitamin A, RAE	32.9645 g
Arginine	0.0417 g
Riboflavin	0.022 mg
Tocopherol, beta	0.004 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.0728 g
Glutamic acid	0.0928 g
Sodium, Na	610.9215 mg
Fatty acids, total saturated 16:1 undifferentiated	0.27 g
Total lipid (fat)	23.3821 g
Manganese, Mn	0.1007 mg
Fructose	0.0772 g
Proline	0.0429 g
Fatty acids, total saturated 16:0	2.5603 g
Sucrose	0.0119 g
Choline, total	7.1372 mg
Sugars, total	0.168 g
Serine	0.0232 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.4641 g
Vitamin B-6	0.0675 mg
Selenium, Se	1.8491 g
Ash	1.7299 g
Fatty acids, total saturated 18:1 undifferentiated	16.8141 g
Pantothenic acid	0.0893 mg
Phenylalanine	0.0221 g
Copper, Cu	0.0304 mg
Betaine	0.8713 mg
Thiamin	0.0154 mg
Retinol	2.9 g
Methionine	0.0073 g
Iron, Fe	0.3355 mg
Carbohydrate, by difference	1.8321 g
Phosphorus, P	21.47 mg
Folate, total	1.0795 g
Tocopherol, gamma	0.0407 mg
Alanine	0.0194 g
Cholesterol	19.14 mg
Valine	0.0265 g
Fatty acids, total saturated 18:2 undifferentiated	2.2374 g
Glycine	0.0231 g
Carotene, alpha	6.8425 g
Glucose (dextrose)	0.0381 g
Fatty acids, total saturated 14:0	0.0114 g
Zinc, Zn	0.15 mg
Isoleucine	0.0218 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	2.4281 g
Tocotrienol, gamma	0.001 mg
Leucine	0.0344 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	607.291 IU
Folate, DFE	1.0795 g
Tryptophan	0.0054 g
Vitamin C, total ascorbic acid	0.9714 mg
Phytosterols	2.0875 mg
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	0.0184 g
Fatty acids, total saturated 20:0	0.0382 g
Tyrosine	0.0134 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	32.1209 g
Fatty acids, total saturated	3.1448 g
Histidine	0.011 g
Fatty acids, total monounsaturated	17.1573 g
Threonine	0.0177 g
Folate, food	1.0795 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	72.879 g
Vitamin E (alpha-tocopherol)	1.6085 mg
Magnesium, Mg	6.133 mg
Lysine	0.0265 g
Potassium, K	69.8325 mg
Cystine	0.0077 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Mayonnaise	0.25 cup	209.38	0	23.2
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Soy sauce	0.5 teaspoon	1.4045	0.1306	0.0151
Pepper	0	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
black sesame seed	1 teaspoon	0	0	0
mirin seasoning	2 teaspoons	0	0	0