Damn Good Chili Mike

Damn Good Chili Mike


1. Saute.

2. 1 Cup Garlic.

3. 4 Yellow Onions.

4. 4 Cups Green Onions.

5. 1 Cup Olive Oil.

6. 1 Cup Cilantro.

7. 15 minutes stirring occasionally.

8. Add-Spices.

9. 1 Bottle Beer.

10. 4 Tablespoons-Cumin.

11. 4 Tablespoons-Oregano.

12. 2 Tablespoons-Cayenne Pepper.

13. 6 Tablespoons-Paprika.

14. 4 Tablespoons-Ancho Chili Powder.

15. 2 Tablespoons-Salt.

16. Move ot 5 Gallon pot- medium heat 5 minutes stirring occasionally.

17. Add: Pre-Browned & Drained Meats.

18. 2 Pounds- Ground Chuck.

19. 1 Pound- Spicy Sausage.

20. 1 Pound- Sweet Sausage.

21. 2 Pounds-Round Steak.

22. Continue to cook all ingredients until meat is thoroughly cooked.

23. Add:

24. 1 Cup-Tomato Paste.

25. 2 Cups-Hot Salsa.

26. 2 Cups-Medium Salsa.

27. 6 Cups- Whole Tomatoes.

28. 1 Cup-Jalapenos.

29. 4 Cups-Black Beans.

30. 4 Cups-Red Beans.

31. 5 Chipotle Peppers.

32. 3 Cups-Anejo Tequila.

33. Medium-Low heat 4 Two or more hours stirring regularly top off pot.

34. Hope u enjoy ;).

---------------------------------------------------------------------------

Nutrition

NutrientQuantity
Total fats506.5552 g
Protein939.7383 g
Carbohydrates1182.782 g
Energy12780.4011 kCal
Fatty acids, total saturated 18:3 undifferentiated6.9078 g
Water3701.1567 g
Aspartic acid87.1105 g
Calcium, Ca3971.0709 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.1269 g
Lutein + zeaxanthin12737.634 g
Fiber, total dietary372.915 g
Fatty acids, total saturated 22:00.2978 g
Carotene, beta16609.736 g
Niacin189.7816 mg
Hydroxyproline1.6501 g
Vitamin A, RAE1549.9834 g
Arginine52.9291 g
Riboflavin12.2219 mg
Tocopherol, beta0.5364 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.3953 g
Fatty acids, total saturated 20:10.986 g
Glutamic acid127.9686 g
Stigmasterol0.48 mg
Sodium, Na11180.815 mg
Fatty acids, total saturated 16:1 undifferentiated12.6572 g
Total lipid (fat)506.5552 g
Manganese, Mn22.7848 mg
Fructose28.8285 g
Proline35.0508 g
Fatty acids, total saturated 16:079.6566 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c6.0384 g
Sucrose8.7313 g
Choline, total2024.3299 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.1904 g
Fatty acids, total polyunsaturated 18:1 t2.8288 g
Sugars, total87.4951 g
Serine38.1041 g
Fatty acids, total saturated 10:00.3736 g
Fatty acids, total saturated 18:033.7421 g
Fatty acids, total saturated 20:4 undifferentiated0.9157 g
Vitamin B-623.7101 mg
Selenium, Se654.9966 g
Ash124.8289 g
Vitamin D36.2667 IU
Tocotrienol, delta0.104 mg
Fatty acids, total saturated 18:1 undifferentiated257.6312 g
Pantothenic acid33.5049 mg
Phenylalanine37.8098 g
Beta-sitosterol0.32 mg
Copper, Cu18.2524 mg
Betaine220.4053 mg
Thiamin23.9522 mg
Retinol18.1334 g
Methionine18.0088 g
Iron, Fe198.3456 mg
Carbohydrate, by difference1182.782 g
Phosphorus, P12105.8825 mg
Folate, total6709.51 g
Tocopherol, gamma6.8955 mg
Fatty acids, total saturated 20:5 n-3 (EPA)0.0091 g
Lycopene31527.6 g
Alanine41.318 g
Cholesterol1518.8692 mg
Valine40.6456 g
Fatty acids, total saturated 18:2 undifferentiated52.452 g
Glycine35.862 g
Carotene, alpha376.08 g
Glucose (dextrose)29.4026 g
Fatty acids, total saturated 14:04.571 g
Zinc, Zn166.7159 mg
Isoleucine36.1744 g
Tocopherol, delta0.2124 mg
Fatty acids, total saturated 12:00.3369 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)1.9312 g
Fatty acids, total polyunsaturated79.0176 g
Fatty acids, total saturated 14:10.3536 g
Tocotrienol, gamma0.0367 mg
Fatty acids, total polyunsaturated 17:10.8321 g
Leucine65.3128 g
Tocotrienol, alpha1.8676 mg
Vitamin A, IU31752.2427 IU
Folate, DFE6695.9022 g
Tryptophan9.4679 g
Vitamin C, total ascorbic acid649.5653 mg
Phytosterols748.678 mg
Galactose0.0955 g
Fatty acids, total polyunsaturated 18:1 c37.6318 g
Fatty acids, total saturated 20:00.9134 g
Tocotrienol, beta2.288 mg
Tyrosine26.6544 g
Vitamin B-1263.0754 g
Vitamin K (phylloquinone)425.1982 g
Fatty acids, total saturated124.9071 g
Histidine26.2459 g
Fatty acids, total monounsaturated280.1238 g
Threonine35.2682 g
Folate, food6709.51 g
Fatty acids, total polyunsaturated 17:00.8182 g
Vitamin D (D2 + D3)0.9067 g
Fatty acids, total polyunsaturated 24:00.0725 g
Cryptoxanthin, beta3261.48 g
Vitamin D3 (cholecalciferol)0.9067 g
Vitamin E (alpha-tocopherol)62.5061 mg
Fatty acids, total trans3.2824 g
Fatty acids, total trans-monoenoic2.8288 g
Magnesium, Mg3415.7332 mg
Lysine64.6087 g
Potassium, K37386.5134 mg
Cystine8.972 g
Fluoride, F18.96 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Garlic1 cup202.6444.96160.68
Olive oil1 cup1909.440216
Onion4 25659.7760.64
Paprika6 tablespoons115.05622.02795.2591
Oregano4 tablespoons31.88.27040.5136
cilantro1 cup3.680.58720.0832
cumin4 tablespoons9010.61765.3448
cayenne pepper2 tablespoons33.7086.00281.8306
green pepper4 119.227.65441.0132
kosher salt2 tablespoons000
spicy sausage1 lb839.146938.555433.5659
sausage1 lb1569.43152.9484142.1107
red bean4 cups2428.8440.1281.84
black bean4 cups2646.16483.913611.0192
steak2 lbs1115.2025030.7361
ancho chile powder4 tablespoons000
chuck2 lbs1269.33622.810755.0348
italian tomato paste1 cup000
salsa2 cups150.834.5280.884
jalapeno chile1 cup000
chipotle chile adobo5 000
budweiser beer0 000
hot salsa2 cups000
tomato onion garlic basil6 cups000
anejo tequila liqueur3 cups000

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