Dandelion Green Salad

1. Place all the ingredients, up to olive oil, in a large bowl and toss together.

2. In another little bowl stir together oil, lemon juice and salt and pepper. Pour over salad. Enjoy!

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Nutrient	Quantity
Total fats	1.0077 g
Protein	2.0904 g
Carbohydrates	12.432 g
Energy	58.1504 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0453 g
Water	198.6066 g
Calcium, Ca	111.3342 mg
Lutein + zeaxanthin	1827.7829 g
Fiber, total dietary	3.8958 g
Fatty acids, total saturated 22:0	0.0043 g
Carotene, beta	5112.0662 g
Niacin	0.7051 mg
Vitamin A, RAE	426.0221 g
Riboflavin	0.0558 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Sodium, Na	31.9942 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0043 g
Total lipid (fat)	1.0077 g
Manganese, Mn	0.3202 mg
Fructose	4.5156 g
Fatty acids, total saturated 16:0	0.0966 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	0.3408 g
Choline, total	9.2716 mg
Sugars, total	8.3835 g
Fatty acids, total saturated 10:0	0.0256 g
Fatty acids, total saturated 18:0	0.0256 g
Vitamin B-6	0.1892 mg
Selenium, Se	1.0738 g
Ash	1.0929 g
Fatty acids, total saturated 18:1 undifferentiated	0.0385 g
Pantothenic acid	0.2981 mg
Copper, Cu	0.0668 mg
Thiamin	0.0648 mg
Iron, Fe	1.0995 mg
Carbohydrate, by difference	12.432 g
Phosphorus, P	53.6033 mg
Folate, total	64.1429 g
Fatty acids, total saturated 18:2 undifferentiated	0.093 g
Carotene, alpha	0.0221 g
Glucose (dextrose)	3.4932 g
Fatty acids, total saturated 14:0	0.0128 g
Zinc, Zn	0.4273 mg
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	0.1383 g
Fatty acids, total saturated 14:1	0.0043 g
Vitamin A, IU	8520.4858 IU
Folate, DFE	64.1429 g
Vitamin C, total ascorbic acid	29.7124 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.0383 g
Fatty acids, total saturated 20:0	0.0043 g
Vitamin K (phylloquinone)	332.919 g
Fatty acids, total saturated	0.1862 g
Fatty acids, total monounsaturated	0.0471 g
Folate, food	64.1429 g
Fatty acids, total polyunsaturated 17:0	0.0021 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Cryptoxanthin, beta	0.4417 g
Vitamin E (alpha-tocopherol)	0.4506 mg
Magnesium, Mg	34.2567 mg
Potassium, K	341.7175 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.6404	0.2058	0.0066
Extra virgin olive oil	0.25 cup	0	0	0
Green Onion	3	57.51	12.2262	1.0011
dill	0 teaspoons	0	0	0
salt pepper	0	0	0	0
dandelion green	1 bunch	0	0	0