Danish Fruit Pudding

1. Clean berries and rinse in a colander. Drain well.

2. Mash with sugar and bring to a quick boil. Thin cornstarch with water and pour into hot strawberries, stirring constantly. Bring to another quick boil and remove from heat.

3. Pour into a bowl and chill.

4. (Sprinkle about 2 tablespoons sugar on top to keep surface soft.).

5. Serve cold with table cream.

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Nutrient	Quantity
Total fats	1.086 g
Protein	2.3008 g
Carbohydrates	30.127 g
Energy	134.335 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0988 g
Water	240.7816 g
Aspartic acid	0.2289 g
Calcium, Ca	42.535 mg
Lutein + zeaxanthin	39.52 g
Fiber, total dietary	5.163 g
Carotene, beta	10.64 g
Niacin	0.5867 mg
Vitamin A, RAE	1.52 g
Arginine	0.044 g
Riboflavin	0.0334 mg
Tocopherol, beta	0.0152 mg
Glutamic acid	0.1554 g
Sodium, Na	121.83 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0015 g
Total lipid (fat)	1.086 g
Manganese, Mn	0.5931 mg
Fructose	3.7088 g
Proline	0.0333 g
Fatty acids, total saturated 16:0	0.0193 g
Sucrose	0.7144 g
Choline, total	8.712 mg
Sugars, total	10.6828 g
Serine	0.0394 g
Fatty acids, total saturated 18:0	0.0047 g
Vitamin B-6	0.0714 mg
Selenium, Se	0.944 g
Ash	1.2429 g
Fatty acids, total saturated 18:1 undifferentiated	0.0657 g
Pantothenic acid	0.19 mg
Phenylalanine	0.0305 g
Copper, Cu	0.0845 mg
Betaine	0.304 mg
Thiamin	0.0365 mg
Methionine	0.0037 g
Iron, Fe	1.0404 mg
Carbohydrate, by difference	30.127 g
Phosphorus, P	38.04 mg
Folate, total	36.48 g
Tocopherol, gamma	0.1216 mg
Alanine	0.0525 g
Cholesterol	1.3 mg
Valine	0.0306 g
Fatty acids, total saturated 18:2 undifferentiated	0.1398 g
Glycine	0.0406 g
Glucose (dextrose)	3.0248 g
Zinc, Zn	0.22 mg
Isoleucine	0.0255 g
Tocopherol, delta	0.0152 mg
Fatty acids, total polyunsaturated	0.2386 g
Leucine	0.056 g
Tocotrienol, alpha	0.0152 mg
Vitamin A, IU	18.24 IU
Folate, DFE	36.48 g
Tryptophan	0.0123 g
Vitamin C, total ascorbic acid	89.376 mg
Phytosterols	18.24 mg
Starch	0.0608 g
Tyrosine	0.0346 g
Vitamin K (phylloquinone)	3.344 g
Fatty acids, total saturated	0.149 g
Histidine	0.0192 g
Fatty acids, total monounsaturated	0.0673 g
Threonine	0.0315 g
Folate, food	36.48 g
Vitamin E (alpha-tocopherol)	0.4408 mg
Magnesium, Mg	21.7 mg
Lysine	0.0402 g
Potassium, K	232.92 mg
Cystine	0.0098 g
Fluoride, F	6.688 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	39.975	7.501	0.624
Cornstarch	1.5 1/2	45.72	10.9524	0.006
strawberry	1	48.64	11.6736	0.456
Water	0.33 cup	0	0	0