Danish Potato Salad With Dill

1. Mix together yogurt, mayonnaise, onion, curry powder, mustard and salt.

2. Add potatoes, dill and pepper to taste, stir gently.

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Nutrient	Quantity
Total fats	11.249 g
Protein	5.8828 g
Carbohydrates	20.6725 g
Energy	167.9225 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1071 g
Water	27.787 g
Aspartic acid	0.0358 g
Calcium, Ca	529.106 mg
Lutein + zeaxanthin	156.345 g
Fiber, total dietary	8.4731 g
Fatty acids, total saturated 22:0	0.0108 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	430.72 g
Niacin	1.0685 mg
Vitamin A, RAE	37.728 g
Arginine	0.4422 g
Riboflavin	0.104 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0088 g
Fatty acids, total saturated 20:1	0.0191 g
Glutamic acid	0.0454 g
Sodium, Na	130.4225 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0871 g
Total lipid (fat)	11.249 g
Manganese, Mn	0.8095 mg
Fructose	0.3921 g
Proline	0.0248 g
Fatty acids, total saturated 16:0	0.8731 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0076 g
Sucrose	0.0408 g
Choline, total	3.3972 mg
Sugars, total	0.7492 g
Serine	0.0078 g
Fatty acids, total saturated 10:0	0.0024 g
Fatty acids, total saturated 18:0	0.1582 g
Vitamin B-6	0.102 mg
Selenium, Se	5.3054 g
Ash	2.7637 g
Fatty acids, total saturated 18:1 undifferentiated	7.666 g
Pantothenic acid	0.0546 mg
Phenylalanine	0.2367 g
Copper, Cu	0.2944 mg
Betaine	0.576 mg
Thiamin	0.1504 mg
Retinol	0.75 g
Methionine	0.0518 g
Iron, Fe	5.9594 mg
Carbohydrate, by difference	20.6725 g
Phosphorus, P	107.0995 mg
Folate, total	9.805 g
Tocopherol, gamma	0.023 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	0.011 g
Cholesterol	4.95 mg
Valine	0.3913 g
Fatty acids, total saturated 18:2 undifferentiated	0.9394 g
Glycine	0.0158 g
Glucose (dextrose)	0.3139 g
Fatty acids, total saturated 14:0	0.0196 g
Zinc, Zn	1.8872 mg
Isoleucine	0.2703 g
Fatty acids, total saturated 12:0	0.0039 g
Fatty acids, total polyunsaturated	1.0128 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.3286 g
Vitamin A, IU	738.688 IU
Folate, DFE	9.805 g
Tryptophan	0.0022 g
Vitamin C, total ascorbic acid	9.4485 mg
Phytosterols	41.664 mg
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	0.178 g
Fatty acids, total saturated 20:0	0.0102 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.008 g
Vitamin B-12	0.018 g
Vitamin K (phylloquinone)	37.7943 g
Fatty acids, total saturated	1.0992 g
Histidine	0.1133 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	7.7726 g
Threonine	0.2002 g
Folate, food	9.805 g
Fatty acids, total polyunsaturated 17:0	0.0032 g
Fatty acids, total polyunsaturated 24:0	0.004 g
Cryptoxanthin, beta	0.45 g
Vitamin E (alpha-tocopherol)	0.8706 mg
Magnesium, Mg	94.256 mg
Lysine	0.3628 g
Potassium, K	454.7685 mg
Cystine	0.004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Potato	1	0	0	0
Mayonnaise	3 teaspoons	54.15	0	6
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Pepper	0	0	0	0
plain yogurt	1 cup	0	0	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
dill	0.33 cup	102.48	18.5371	4.8854
dijon mustard	1 teaspoon	0	0	0