Danished Glazed Mushrooms

1. Clean mushrooms removing stems.

2. Heat oil in a large non-stick skillet over medium heat. Stir in salt, paprika, garlic and green onion.

3. Increase heat, add mushrooms, sauté three to five minutes until mushrooms are glazed and coated.

4. Remove mushrooms from heat. Toss in parsley, dill and basil.

5. Serve immediately.

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Nutrient	Quantity
Total fats	41.0895 g
Protein	1.2647 g
Carbohydrates	5.5037 g
Energy	385.1825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3349 g
Water	77.7799 g
Aspartic acid	0.0735 g
Calcium, Ca	59.9745 mg
Lutein + zeaxanthin	1560.8067 g
Fiber, total dietary	2.0956 g
Fatty acids, total saturated 22:0	0.0541 g
Carotene, beta	2636.5277 g
Niacin	0.5243 mg
Vitamin A, RAE	225.1296 g
Arginine	0.027 g
Riboflavin	0.0467 mg
Tocopherol, beta	0.0486 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0201 g
Fatty acids, total saturated 20:1	0.1263 g
Glutamic acid	0.0609 g
Sodium, Na	19.036 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5114 g
Total lipid (fat)	41.0895 g
Manganese, Mn	0.1703 mg
Fructose	1.5828 g
Proline	0.0541 g
Fatty acids, total saturated 16:0	4.6318 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	0.1229 g
Choline, total	5.4273 mg
Sugars, total	2.9972 g
Serine	0.0251 g
Fatty acids, total saturated 10:0	0.0085 g
Fatty acids, total saturated 18:0	0.808 g
Vitamin B-6	0.1011 mg
Selenium, Se	0.4441 g
Ash	0.7418 g
Fatty acids, total saturated 18:1 undifferentiated	28.9338 g
Pantothenic acid	0.1784 mg
Phenylalanine	0.0262 g
Copper, Cu	0.0548 mg
Betaine	0.1292 mg
Thiamin	0.0358 mg
Methionine	0.0078 g
Iron, Fe	1.6315 mg
Carbohydrate, by difference	5.5037 g
Phosphorus, P	29.3294 mg
Folate, total	41.2272 g
Tocopherol, gamma	0.44 mg
Alanine	0.0332 g
Valine	0.0313 g
Fatty acids, total saturated 18:2 undifferentiated	4.0831 g
Glycine	0.0286 g
Carotene, alpha	6.8425 g
Glucose (dextrose)	1.195 g
Fatty acids, total saturated 14:0	0.0072 g
Zinc, Zn	0.3332 mg
Isoleucine	0.023 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.0029 g
Fatty acids, total polyunsaturated	4.418 g
Fatty acids, total saturated 14:1	0.0014 g
Tocotrienol, gamma	0.001 mg
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.0382 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	4502.8801 IU
Folate, DFE	41.2272 g
Tryptophan	0.0067 g
Vitamin C, total ascorbic acid	25.4772 mg
Phytosterols	92.0875 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Galactose	0.007 g
Fatty acids, total polyunsaturated 18:1 c	0.0312 g
Fatty acids, total saturated 20:0	0.1696 g
Tyrosine	0.0156 g
Vitamin K (phylloquinone)	330.5655 g
Fatty acids, total saturated	5.6946 g
Histidine	0.0112 g
Fatty acids, total monounsaturated	29.624 g
Threonine	0.0217 g
Folate, food	41.2272 g
Fatty acids, total polyunsaturated 17:0	0.0096 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Cryptoxanthin, beta	71.9517 g
Vitamin E (alpha-tocopherol)	6.3951 mg
Magnesium, Mg	20.5436 mg
Lysine	0.0318 g
Potassium, K	211.9878 mg
Cystine	0.0048 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Parsley	3 tablespoons	4.104	0.7216	0.0901
Garlic Clove	1	0	0	0
Green Onion	1	19.17	4.0754	0.3337
Basil	2 teaspoons	0.4063	0.0468	0.0113
dill weed	1 tablespoon	0.2392	0.039	0.0062
mushroom cap	1	0	0	0