Dark Beer Clam Sauce

1. Heat olive oil in a medium non-stick saucepan over medium heat. Add onions, celery and parsley. Saute for 5 minutes. Add garlic and saute for 1 minute. Add clams, soya sauce, pepper and butter. Cook until butter is melted. Add clam juice and dark beer. Simmer over medium heat for 20 minutes for a thinner sauce, or 40 minutes for a thick, dark rich sauce.

2. Serve over spaghetti.

3. Garnish with chopped parsley.

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Nutrient	Quantity
Total fats	59.4879 g
Protein	54.9597 g
Carbohydrates	47.5802 g
Energy	939.8452 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4916 g
Water	574.5205 g
Aspartic acid	5.8992 g
Calcium, Ca	248.8891 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	168.1851 g
Fiber, total dietary	6.4431 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0034 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	143.245 g
Niacin	1.9121 mg
Fatty acids, total saturated 18:4	0.0034 g
Vitamin A, RAE	318.0154 g
Fatty acids, total trans-polyenoic	0.0034 g
Arginine	4.6229 g
Riboflavin	0.26 mg
Fatty acids, total trans-polyenoic 22:4	0.017 g
Tocopherol, beta	0.1275 mg
Fatty acids, total polyunsaturated 15:0	0.0068 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0519 g
Fatty acids, total saturated 20:1	0.1942 g
Glutamic acid	8.7415 g
Sodium, Na	2068.849 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7518 g
Total lipid (fat)	59.4879 g
Manganese, Mn	1.0017 mg
Fructose	4.2739 g
Proline	1.7949 g
Fatty acids, total saturated 16:0	6.7587 g
Fatty acids, total polyunsaturated 16:1 t	0.0272 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0919 g
Sucrose	3.2705 g
Choline, total	244.2361 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0476 g
Fatty acids, total polyunsaturated 18:1 t	0.0204 g
Sugars, total	14.1634 g
Serine	2.4777 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	1.3168 g
Fatty acids, total saturated 20:4 undifferentiated	0.0374 g
Vitamin B-6	0.5538 mg
Selenium, Se	107.1164 g
Ash	7.7839 g
Vitamin D	3.4033 IU
Fatty acids, total saturated 18:1 undifferentiated	39.4167 g
Pantothenic acid	1.0176 mg
Phenylalanine	2.0472 g
Copper, Cu	0.4095 mg
Betaine	0.4394 mg
Thiamin	0.2725 mg
Retinol	306.2969 g
Methionine	1.4769 g
Iron, Fe	6.975 mg
Carbohydrate, by difference	47.5802 g
Phosphorus, P	814.8916 mg
Folate, total	89.0742 g
Tocopherol, gamma	3.528 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1463 g
Lycopene	0.115 g
Alanine	3.1374 g
Cholesterol	102.099 mg
Valine	2.67 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0043 g
Fatty acids, total saturated 18:2 undifferentiated	6.2626 g
Glycine	2.3314 g
Carotene, alpha	0.069 g
Glucose (dextrose)	6.5192 g
Fatty acids, total saturated 14:0	0.0453 g
Zinc, Zn	2.6142 mg
Isoleucine	2.4589 g
Tocopherol, delta	1.2933 mg
Fatty acids, total saturated 12:0	0.0141 g
Fatty acids, total polyunsaturated	7.2154 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.034 mg
Fatty acids, total polyunsaturated 17:1	0.1832 g
Leucine	4.2576 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0034 g
Tocotrienol, alpha	0.2394 mg
Vitamin A, IU	1263.5526 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	89.0742 g
Tryptophan	0.7662 g
Vitamin C, total ascorbic acid	30.6835 mg
Phytosterols	169.7465 mg
Fatty acids, total polyunsaturated 16:1 c	0.0408 g
Galactose	0.0211 g
Fatty acids, total polyunsaturated 18:1 c	0.1875 g
Fatty acids, total saturated 20:0	0.2372 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	4.7646 g
Tyrosine	2.1185 g
Vitamin B-12	38.3892 g
Vitamin K (phylloquinone)	77.836 g
Fatty acids, total saturated	8.5045 g
Histidine	1.0999 g
Fatty acids, total monounsaturated	40.5439 g
Threonine	2.4986 g
Folate, food	89.0742 g
Fatty acids, total polyunsaturated 17:0	0.0391 g
Fatty acids, total polyunsaturated 24:0	0.0034 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	10.1726 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2178 g
Fatty acids, total trans	0.051 g
Fatty acids, total trans-monoenoic	0.0476 g
Magnesium, Mg	106.2088 mg
Lysine	4.0036 g
Potassium, K	722.9401 mg
Cystine	0.6295 g
Fluoride, F	3.9949 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25	21.375	0.9821	1.8
Olive oil	0.25 cup	477.36	0	54
Onion	3	132	30.822	0.33
Celery	2 teaspoons	0.6733	0.125	0.0072
Parsley	2 teaspoons	0.9	0.1582	0.0198
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Soya Sauce	1 tablespoon	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
clam	1 can	292.6837	12.1498	3.2672
clam juice	2 bottles	0	0	0
dark beer	1 cup	0	0	0