Dark Chocolate Sorbet

1. In a small saucepan, bring the milk, sugar, and cocoa to a gentle simmer. Whisking the mixture occasionally, allow it to simmer, uncovered, for about 10 minutes.

2. Set aside the chocolate milk.

3. Melt the dark chocolate in a double boiler and then whisk in the chocolate milk.

4. Chill the chocolate mixture for at least 1 hour, and then freeze it in an ice cream maker according to the manufacturer’s instructions.

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Nutrient	Quantity
Total fats	60.5945 g
Protein	27.2603 g
Carbohydrates	154.8607 g
Energy	1225.8259 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.183 g
Water	352.2879 g
Aspartic acid	1.0787 g
Calcium, Ca	406.2142 mg
Lutein + zeaxanthin	8.17 g
Fiber, total dietary	29.2586 g
Carotene, beta	17.08 g
Niacin	0.687 mg
Vitamin A, RAE	112.24 g
Arginine	0.4585 g
Riboflavin	0.4784 mg
Glutamic acid	2.3613 g
Sodium, Na	823.8398 mg
Theobromine	442.255 mg
Total lipid (fat)	60.5945 g
Manganese, Mn	0.8348 mg
Proline	0.939 g
Fatty acids, total saturated 16:0	2.8161 g
Fatty acids, total saturated 8:0	0.183 g
Choline, total	37.472 mg
Sugars, total	99.6133 g
Caffeine	49.45 mg
Serine	0.6455 g
Fatty acids, total saturated 10:0	0.183 g
Fatty acids, total saturated 18:0	1.8044 g
Vitamin B-6	0.1132 mg
Selenium, Se	12.5277 g
Ash	7.244 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	2.9639 g
Pantothenic acid	0.9647 mg
Phenylalanine	0.6 g
Copper, Cu	0.9037 mg
Betaine	1.464 mg
Thiamin	0.129 mg
Retinol	109.8 g
Methionine	0.2459 g
Iron, Fe	8.2368 mg
Carbohydrate, by difference	154.8607 g
Phosphorus, P	435.0612 mg
Folate, total	19.08 g
Fatty acids, total saturated 4:0	0.183 g
Alanine	0.4555 g
Cholesterol	39.2874 mg
Valine	0.7557 g
Fatty acids, total saturated 18:2 undifferentiated	0.3874 g
Glycine	0.3403 g
Fatty acids, total saturated 14:0	0.729 g
Zinc, Zn	2.3811 mg
Isoleucine	0.5611 g
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	1.1941 g
Leucine	0.9852 g
Vitamin A, IU	395.28 IU
Folate, DFE	19.08 g
Tryptophan	0.1606 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	0.546 g
Vitamin B-12	1.098 g
Vitamin K (phylloquinone)	1.2695 g
Fatty acids, total saturated	7.0364 g
Histidine	0.3047 g
Fatty acids, total monounsaturated	10.2497 g
Threonine	0.4938 g
Folate, food	19.08 g
Vitamin D (D2 + D3)	0.244 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	0.1923 mg
Magnesium, Mg	175.6267 mg
Lysine	0.8555 g
Potassium, K	1361.3123 mg
Cystine	0.0978 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	0.75 cup	239.85	45.006	3.744
Dark chocolate	5 ounces	788.1159	85.743	45.9262
Cocoa powder	0.25 cup	49.02	12.4485	2.9455