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Day After Thanksgiving Fiesta Turkey Salad (Leftover)
12 October 2020
admin
10000 Views
1. Combine the mayo and salsa. 2. Toss with the remaining ingredients before serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
134.0004 g
Protein
93.648 g
Carbohydrates
159.6426 g
Energy
2181.7399 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.866 g
Water
860.2727 g
Aspartic acid
9.0969 g
Calcium, Ca
1129.8188 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.2755 g
Lutein + zeaxanthin
7094.3276 g
Fiber, total dietary
42.5027 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0426 g
Fatty acids, total saturated 22:0
0.0946 g
Carotene, beta
16234.6335 g
Niacin
13.4012 mg
Hydroxyproline
0.0493 g
Vitamin A, RAE
1642.1431 g
Fatty acids, total trans-polyenoic
0.0392 g
Arginine
4.7466 g
Riboflavin
1.2753 mg
Fatty acids, total trans-polyenoic 22:4
0.0493 g
Tocopherol, beta
1.1925 mg
Fatty acids, total polyunsaturated 15:0
0.026 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.2621 g
Fatty acids, total saturated 20:1
0.5146 g
Glutamic acid
17.2126 g
Sodium, Na
4187.4694 mg
Fatty acids, total saturated 16:1 undifferentiated
2.6294 g
Total lipid (fat)
134.0004 g
Manganese, Mn
3.0296 mg
Fructose
9.1044 g
Proline
5.3532 g
Fatty acids, total saturated 16:0
27.8757 g
Fatty acids, total polyunsaturated 16:1 t
0.0067 g
Fatty acids, total saturated 8:0
0.3334 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
6.291 g
Sucrose
2.237 g
Choline, total
277.987 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0538 g
Fatty acids, total polyunsaturated 18:1 t
0.1019 g
Sugars, total
23.7437 g
Serine
4.5976 g
Fatty acids, total saturated 10:0
0.8113 g
Fatty acids, total saturated 18:0
9.8704 g
Fatty acids, total saturated 20:4 undifferentiated
0.1333 g
Vitamin B-6
1.7861 mg
Selenium, Se
53.661 g
Ash
24.8304 g
Vitamin D
46.27 IU
Tocotrienol, delta
0.026 mg
Fatty acids, total saturated 18:1 undifferentiated
60.942 g
Pantothenic acid
5.7235 mg
Phenylalanine
4.5839 g
Fatty acids, total polyunsaturated 22:1 c
0.0067 g
Copper, Cu
2.1387 mg
Betaine
4.7294 mg
Thiamin
2.469 mg
Retinol
277.32 g
Methionine
1.8637 g
Iron, Fe
14.669 mg
Carbohydrate, by difference
159.6426 g
Phosphorus, P
1588.3232 mg
Folate, total
1347.3882 g
Tocopherol, gamma
2.1933 mg
Fatty acids, total saturated 4:0
0.8883 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0045 g
Fatty acids, total saturated 22:1 undifferentiated
0.0067 g
Lycopene
13629.6811 g
Alanine
3.6699 g
Cholesterol
213.45 mg
Valine
5.2195 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0784 g
Fatty acids, total saturated 18:2 undifferentiated
12.4487 g
Glycine
3.0225 g
Carotene, alpha
225.6222 g
Glucose (dextrose)
7.6132 g
Fatty acids, total saturated 14:0
5.0379 g
Zinc, Zn
13.4732 mg
Isoleucine
4.2163 g
Tocopherol, delta
0.0394 mg
Fatty acids, total saturated 12:0
0.6628 g
Fatty acids, total polyunsaturated
14.8905 g
Fatty acids, total saturated 14:1
0.0078 g
Tocotrienol, gamma
0.056 mg
Fatty acids, total polyunsaturated 17:1
0.1154 g
Leucine
7.3909 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0392 g
Tocotrienol, alpha
0.2007 mg
Vitamin A, IU
28152.8946 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0246 g
Folate, DFE
1347.3882 g
Tryptophan
1.1386 g
Vitamin C, total ascorbic acid
50.2742 mg
Phytosterols
27.6372 mg
Fatty acids, total polyunsaturated 16:1 c
0.9722 g
Fatty acids, total polyunsaturated 18:1 c
17.9502 g
Fatty acids, total saturated 20:0
0.1639 g
Tocotrienol, beta
0.5944 mg
Fatty acids, total saturated 6:0
0.4874 g
Tyrosine
3.6007 g
Vitamin B-12
2.3462 g
Vitamin K (phylloquinone)
389.0037 g
Fatty acids, total saturated
47.2673 g
Histidine
2.8655 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0067 g
Fatty acids, total monounsaturated
64.6762 g
Threonine
3.6433 g
Folate, food
1347.3882 g
Fatty acids, total polyunsaturated 17:0
0.1464 g
Vitamin D (D2 + D3)
1.123 g
Fatty acids, total polyunsaturated 24:0
0.03 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0358 g
Cryptoxanthin, beta
3.48 g
Vitamin D3 (cholecalciferol)
1.123 g
Vitamin E (alpha-tocopherol)
7.0198 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0056 g
Fatty acids, total trans
0.149 g
Fatty acids, total trans-monoenoic
0.1098 g
Magnesium, Mg
470.1027 mg
Lysine
6.907 g
Potassium, K
5180.6103 mg
Cystine
0.7995 g
Fluoride, F
6.0179 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Onion
0.5 cup
32
7.472
0.08
Mayonnaise
0.5 cup
418.76
0
46.4
Tomato
1
40.2099
8.6898
0.4468
Bacon
4 slices
467.04
1.4336
44.4528
Cheese
1 cup
476.55
3.159
38.799
Romaine lettuce
6 cups
47.94
9.2778
0.846
olive
0.25 cup
0
0
0
black bean
1 cup
661.54
120.9784
2.7548
salsa
0.5 cup
37.7
8.632
0.221
turkey
2 cups
0
0
0
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