Death By Choctail

1. Blend all ingredients until smooth.

2. Serve garnished with flaked chocolate.

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Nutrient	Quantity
Total fats	10.554 g
Protein	1.1047 g
Carbohydrates	2.0238 g
Energy	100.4277 kCal
Water	16.4032 g
Aspartic acid	0.1077 g
Calcium, Ca	3.3476 mg
Fiber, total dietary	0.6695 g
Niacin	0.2709 mg
Arginine	0.1811 g
Glutamic acid	0.2523 g
Sodium, Na	1.2173 mg
Total lipid (fat)	10.554 g
Manganese, Mn	0.3968 mg
Proline	0.0456 g
Fatty acids, total saturated 16:0	0.8947 g
Fatty acids, total saturated 8:0	0.7395 g
Serine	0.0569 g
Fatty acids, total saturated 10:0	0.5877 g
Fatty acids, total saturated 18:0	0.5466 g
Vitamin B-6	0.0143 mg
Ash	0.35 g
Fatty acids, total saturated 18:1 undifferentiated	0.4489 g
Pantothenic acid	0.0794 mg
Phenylalanine	0.056 g
Copper, Cu	0.115 mg
Thiamin	0.0091 mg
Methionine	0.0207 g
Iron, Fe	0.6939 mg
Carbohydrate, by difference	2.0238 g
Phosphorus, P	37.1278 mg
Folate, total	6.9995 g
Alanine	0.0563 g
Valine	0.067 g
Fatty acids, total saturated 18:2 undifferentiated	0.1153 g
Glycine	0.0523 g
Fatty acids, total saturated 14:0	1.8488 g
Zinc, Zn	0.2922 mg
Isoleucine	0.0432 g
Fatty acids, total saturated 12:0	4.6821 g
Fatty acids, total polyunsaturated	0.1153 g
Leucine	0.0819 g
Folate, DFE	6.9995 g
Tryptophan	0.0128 g
Vitamin C, total ascorbic acid	0.8521 mg
Fatty acids, total saturated 6:0	0.06 g
Tyrosine	0.0341 g
Fatty acids, total saturated	9.359 g
Histidine	0.0253 g
Fatty acids, total monounsaturated	0.4489 g
Threonine	0.0402 g
Folate, food	6.9995 g
Magnesium, Mg	8.5211 mg
Lysine	0.0487 g
Potassium, K	98.9061 mg
Cystine	0.0219 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	0	0	0	0
Cream	30 ml	100.4277	2.0238	10.554
Ice	0	0	0	0
irish cream	30	0	0	0
chocolate liqueur	30 ml	0	0	0