Deb'S Japanese Chicken Wings

1. Dip wings in beaten eggs and flour and brown in frying pan.

2. Place in shallow baking pan and spoon sauce over top.

3. Bake in oven at 350F for 30 minutes.

4. Turn over and baste every 10 minutes.

5. Remove from oven when sauce thickens and chicken is browned.

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Nutrient	Quantity
Total fats	710.0791 g
Protein	971.0294 g
Carbohydrates	269.7277 g
Energy	11672.2898 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.2517 g
Water	4008.4984 g
Aspartic acid	91.4803 g
Calcium, Ca	700.3569 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.8891 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	1.9898 g
Fatty acids, total trans-polyenoic 20:3 n-6	1.6005 g
Fatty acids, total saturated 22:0	0.6029 g
Niacin	312.2216 mg
Fatty acids, total saturated 18:4	0.1633 g
Vitamin A, RAE	649.8803 g
Fatty acids, total trans-polyenoic	0.8285 g
Arginine	65.7549 g
Riboflavin	6.0811 mg
Fatty acids, total trans-polyenoic 22:4	1.1016 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.4979 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	6.1324 g
Fatty acids, total saturated 20:1	3.946 g
Glutamic acid	143.8181 g
Sodium, Na	4727.8453 mg
Fatty acids, total saturated 16:1 undifferentiated	42.0081 g
Total lipid (fat)	710.0791 g
Manganese, Mn	1.9742 mg
Fructose	0.3609 g
Proline	31.0609 g
Fatty acids, total saturated 16:0	152.0814 g
Fatty acids, total polyunsaturated 16:1 t	0.2207 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	121.2251 g
Sucrose	200.3797 g
Choline, total	4762.27 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.6652 g
Fatty acids, total polyunsaturated 18:1 t	2.2547 g
Sugars, total	201.3254 g
Serine	37.5801 g
Fatty acids, total saturated 10:0	0.2782 g
Fatty acids, total saturated 18:0	36.7569 g
Fatty acids, total saturated 20:4 undifferentiated	4.107 g
Vitamin B-6	29.2668 mg
Selenium, Se	1000.9966 g
Ash	42.4285 g
Vitamin D	354.1557 IU
Menaquinone-4	1290.0182 g
Fatty acids, total saturated 18:1 undifferentiated	251.2006 g
Pantothenic acid	37.0217 mg
Phenylalanine	39.4176 g
Fatty acids, total polyunsaturated 22:1 c	0.1089 g
Copper, Cu	2.0617 mg
Betaine	490.2276 mg
Thiamin	3.0917 mg
Retinol	649.8803 g
Methionine	25.3155 g
Iron, Fe	28.1075 mg
Carbohydrate, by difference	269.7277 g
Phosphorus, P	6985.5865 mg
Folate, total	431.5422 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	8.6647 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1633 g
Fatty acids, total saturated 22:1 undifferentiated	0.1089 g
Alanine	56.6847 g
Cholesterol	6413.8576 mg
Valine	50.5076 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	1.6559 g
Fatty acids, total saturated 18:2 undifferentiated	122.9678 g
Glycine	42.8313 g
Glucose (dextrose)	0.49 g
Fatty acids, total saturated 14:0	3.7951 g
Zinc, Zn	67.9169 mg
Isoleucine	47.6237 g
Tocopherol, delta	3.3259 mg
Fatty acids, total saturated 12:0	0.3266 g
Fatty acids, total polyunsaturated	138.1815 g
Fatty acids, total saturated 14:1	1.4222 g
Tocotrienol, gamma	3.8202 mg
Fatty acids, total polyunsaturated 17:1	0.5019 g
Leucine	80.3488 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.8285 g
Tocotrienol, alpha	2.2372 mg
Vitamin A, IU	2118.5033 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.4969 g
Folate, DFE	431.5422 g
Tryptophan	12.2541 g
Vitamin C, total ascorbic acid	0.0093 mg
Phytosterols	0.062 mg
Fatty acids, total polyunsaturated 16:1 c	41.7834 g
Fatty acids, total polyunsaturated 18:1 c	248.5467 g
Fatty acids, total saturated 20:0	0.5473 g
Tyrosine	35.0969 g
Vitamin B-12	14.4978 g
Vitamin K (phylloquinone)	0.3031 g
Fatty acids, total saturated	195.8471 g
Histidine	35.9724 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1209 g
Fatty acids, total monounsaturated	299.1342 g
Threonine	43.5079 g
Folate, food	431.5422 g
Fatty acids, total polyunsaturated 17:0	0.8385 g
Vitamin D (D2 + D3)	7.4431 g
Fatty acids, total polyunsaturated 24:0	0.1633 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0554 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	7.4431 g
Vitamin E (alpha-tocopherol)	35.978 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3846 g
Fatty acids, total trans	3.3583 g
Fatty acids, total trans-monoenoic	2.5298 g
Magnesium, Mg	922.129 mg
Lysine	92.7982 g
Potassium, K	10531.8057 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	10.3196 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Egg	2	143	0.72	9.51
Vinegar	0.5 cup	25.095	1.1114	0
Cornstarch	1 teaspoon	10.16	2.4339	0.0013
Water	3 tablespoons	0	0	0
Soya Sauce	3 tablespoons	0	0	0
flour	0.5 cup	289.14	63.3027	1.1218
chicken wing	12	10396.3495	0	699.4403