Deep Browned Potatoes

1. In a glass baking dish place butter,Kitchen Bouquet,salt,paprika and thyme.

2. Microwave 1 minute;stir well.

3. Roll potatoes in mixture until well coated.

4. Cover with wax paper.

5. Cook 10 minutes; roll potatoes in butter.

6. Cook uncovered another 5- 10 minutes until potatoes are tender.

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Nutrient	Quantity
Total fats	14.4775 g
Protein	5.4354 g
Carbohydrates	8.2163 g
Energy	172.8235 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1124 g
Water	1.0948 g
Aspartic acid	0.5123 g
Calcium, Ca	128.1267 mg
Lutein + zeaxanthin	108.928 g
Fiber, total dietary	3.0187 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	156.1335 g
Niacin	1.8389 mg
Vitamin A, RAE	15.5382 g
Arginine	0.7974 g
Riboflavin	0.161 mg
Tocopherol, beta	0.002 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Fatty acids, total saturated 20:1	0.0202 g
Glutamic acid	1.2046 g
Sodium, Na	22.609 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0436 g
Total lipid (fat)	14.4775 g
Manganese, Mn	0.4496 mg
Fructose	0.0386 g
Proline	0.2572 g
Fatty acids, total saturated 16:0	1.2966 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.0047 g
Choline, total	0.2961 mg
Sugars, total	0.0595 g
Serine	0.2948 g
Fatty acids, total saturated 18:0	0.6077 g
Vitamin B-6	0.0577 mg
Selenium, Se	0.0362 g
Ash	1.5509 g
Fatty acids, total saturated 18:1 undifferentiated	5.3785 g
Pantothenic acid	0.2234 mg
Phenylalanine	0.2867 g
Copper, Cu	0.4906 mg
Betaine	0.0408 mg
Thiamin	0.3869 mg
Methionine	0.1776 g
Iron, Fe	0.9095 mg
Carbohydrate, by difference	8.2163 g
Phosphorus, P	227.6175 mg
Folate, total	29.7717 g
Tocopherol, gamma	0.0204 mg
Alanine	0.283 g
Valine	0.3034 g
Fatty acids, total saturated 18:2 undifferentiated	6.2385 g
Glycine	0.3705 g
Carotene, alpha	3.4212 g
Glucose (dextrose)	0.0151 g
Fatty acids, total saturated 14:0	0.0371 g
Zinc, Zn	1.4205 mg
Isoleucine	0.2337 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	6.3575 g
Tocotrienol, gamma	0.0005 mg
Leucine	0.415 g
Tocotrienol, alpha	0.0227 mg
Vitamin A, IU	312.8125 IU
Folate, DFE	29.7717 g
Tryptophan	0.1176 g
Vitamin C, total ascorbic acid	0.3254 mg
Phytosterols	1.0062 mg
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	0.0092 g
Fatty acids, total saturated 20:0	0.0003 g
Tyrosine	0.226 g
Vitamin K (phylloquinone)	0.4617 g
Fatty acids, total saturated	2.0298 g
Histidine	0.1586 g
Fatty acids, total monounsaturated	5.448 g
Threonine	0.2248 g
Folate, food	29.7717 g
Cryptoxanthin, beta	35.5695 g
Vitamin E (alpha-tocopherol)	0.1673 mg
Magnesium, Mg	30.1435 mg
Lysine	0.1756 g
Potassium, K	138.528 mg
Cystine	0.1093 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Potato	6 halved	0	0	0
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
thyme	0.25 teaspoon	0.202	0.0489	0.0034
kitchen bouquet	0.5 teaspoon	0	0	0