Deep Dish Pizza Quiche

1. Beat together cream cheese and eggs till smooth.

2. Add cream, parmesan cheese and spices.

3. Spray a 9-inch or larger glass baking dish with oil.

4. Put the cups pizza cheese in dish and pour egg mixture over it.

5. Bake at 375 degrees for 30 minutes or until eggs are set.

6. Spread on pizza sauce, mozzarella cheese and favorite toppings.

7. Bake until bubbly and browning.

8. Let stand 10 minutes.

9. Serve.

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Nutrient	Quantity
Total fats	68.3391 g
Protein	45.1825 g
Carbohydrates	25.9803 g
Energy	901.1353 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6354 g
Water	352.7876 g
Aspartic acid	2.7562 g
Calcium, Ca	447.5662 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0394 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	2.5898 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0596 g
Fatty acids, total saturated 22:0	0.0142 g
Carotene, beta	52.946 g
Niacin	3.0896 mg
Vitamin A, RAE	834.868 g
Fatty acids, total trans-polyenoic	0.1184 g
Arginine	1.6925 g
Riboflavin	1.2826 mg
Fatty acids, total trans-polyenoic 22:4	0.03 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.1572 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1209 g
Fatty acids, total saturated 20:1	0.0965 g
Glutamic acid	3.6031 g
Sodium, Na	1458.169 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6149 g
Total lipid (fat)	68.3391 g
Manganese, Mn	0.3445 mg
Fructose	0.0024 g
Proline	1.1553 g
Fatty acids, total saturated 16:0	18.5182 g
Fatty acids, total polyunsaturated 16:1 t	0.0496 g
Fatty acids, total saturated 8:0	0.4968 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.4116 g
Sucrose	0.0159 g
Choline, total	628.7679 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0992 g
Fatty acids, total polyunsaturated 18:1 t	0.4024 g
Sugars, total	10.9586 g
Serine	1.9835 g
Fatty acids, total saturated 10:0	1.0431 g
Fatty acids, total saturated 18:0	7.0153 g
Fatty acids, total saturated 20:4 undifferentiated	0.3992 g
Vitamin B-6	0.6036 mg
Selenium, Se	74.507 g
Ash	7.8856 g
Vitamin D	213.014 IU
Fatty acids, total saturated 18:1 undifferentiated	18.6031 g
Pantothenic acid	3.741 mg
Phenylalanine	1.4161 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Copper, Cu	0.3461 mg
Betaine	0.6473 mg
Thiamin	0.201 mg
Retinol	830 g
Methionine	0.7873 g
Iron, Fe	6.9992 mg
Carbohydrate, by difference	25.9803 g
Phosphorus, P	728.6025 mg
Folate, total	127.1722 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.096 mg
Fatty acids, total saturated 4:0	1.3034 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0036 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Alanine	1.5102 g
Cholesterol	895.26 mg
Valine	1.7892 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0624 g
Fatty acids, total saturated 18:2 undifferentiated	4.4713 g
Glycine	0.8945 g
Glucose (dextrose)	0.7405 g
Fatty acids, total saturated 14:0	4.9371 g
Zinc, Zn	4.1925 mg
Isoleucine	1.4036 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.902 g
Fatty acids, total polyunsaturated	5.7847 g
Fatty acids, total saturated 14:1	0.1516 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.05 g
Leucine	2.2712 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1168 g
Tocotrienol, alpha	0.156 mg
Fatty acids, total trans-polyenoic 18:3i	0.0016 g
Vitamin A, IU	3707.774 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.022 g
Folate, DFE	114.5722 g
Tryptophan	0.3613 g
Vitamin C, total ascorbic acid	14.4873 mg
Phytosterols	0.062 mg
Fatty acids, total polyunsaturated 16:1 c	0.6148 g
Fatty acids, total polyunsaturated 18:1 c	9.608 g
Fatty acids, total saturated 20:0	0.0248 g
Fatty acids, total saturated 6:0	0.5478 g
Lactose	1.168 g
Tyrosine	1.055 g
Vitamin B-12	2.5428 g
Vitamin K (phylloquinone)	4.6847 g
Fatty acids, total saturated	37.103 g
Histidine	0.6464 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0248 g
Fatty acids, total monounsaturated	20.9799 g
Threonine	1.1653 g
Folate, food	127.1722 g
Fatty acids, total polyunsaturated 17:0	0.128 g
Vitamin D (D2 + D3)	5.207 g
Fatty acids, total polyunsaturated 24:0	0.0036 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0028 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	5.207 g
Vitamin E (alpha-tocopherol)	3.3544 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.5704 g
Fatty acids, total trans-monoenoic	0.452 g
Magnesium, Mg	68.6608 mg
Lysine	1.8796 g
Potassium, K	1016.2938 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.552 g
Fluoride, F	3.4 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Cream cheese	4 ounces	334.53	3.969	32.4324
Parmesan cheese	0.25 cup	74	8	1
Pizza sauce	0.5 cup	68.04	10.9116	1.449
Egg	4	286	1.44	19.02
Heavy Cream	0.33 cup	136	1.096	14.432
Pizza cheese	2 cups	0	0	0
Italian seasoning	0.5 teaspoon	0	0	0